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    Pentagenarians & Beyond: October 11, 2026

    Good morning. Today I did Jane Adams Gentle Yoga for 18 minutes. Cathy, nice job with Live Cardio Crush and Live Bands, Loops, and Weights, Oh My. Judy, great job with the Peloton workouts and Peloton rides. It’s wonderful that Peloton offers such a variety of options. Valerie, nice...
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    Pentagenarians & Beyond: October 4, 2026

    Good morning.
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    Pentagenarians & Beyond: September 27, 2026

    Getting us started for the week.
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    Pentagenarians & Beyond: September 20, 2026

    Good morning.
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    Pentagenarians & Beyond: September 13, 2026

    Good morning. This morning I did Jane Adams Gentle Yoga for 18 minutes. Yesterday my brother and sister-in-law came by and we had a nice visit. Have a wonderful day everyone.
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    Pentagenarians & Beyond: September 6, 2026

    Getting us started for the week.
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    Pentagenarians & Beyond: August 30, 2026

    Good morning.
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    Pentagenarians & Beyond: August 23, 2026

    Good morning. I did Jane Adams yoga this morning for 18 minutes. I might do some foam rolling later. Have a good day everyone.
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    Pentagenarians & Beyond: August 16, 2026

    Good morning. Getting us started for the week. I did my regular yoga/mobility this morning. I hope that everyone is having a great day.
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    Pentagenarians & Beyond: August 9, 2026

    Good morning.
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    Pentagenarians & Beyond: August 2, 2026

    Good morning.
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    Pentagenarians & Beyond: July 26, 2026

    Good morning. Today I did yoga/mobility for 18 minutes. Have a great day everyone.
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    Pentagenarians & Beyond: July 19, 2026

    Getting us started for the week.
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    Pentagenarians & Beyond: July 12, 2026

    Good morning.
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    Pentagenarians & Beyond: July 5, 2026

    Good morning.
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    Pentagenarians & Beyond: June 28, 2026

    Getting us started for the week.
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    Pentagenarians & Beyond: June 21, 2026

    Good morning.
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    Pentagenarians & Beyond: June 14, 2026

    Good morning.
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    Pentagenarians & Beyond: June 7, 2026

    Good morning.
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    Pentagenarians & Beyond: May 31, 2026

    Good morning. Getting us started for the week. Today I did yoga/mobility for 18 minutes. Hello to Judy, Cathy, Valerie, and Diane Sue.
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