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Rhiannon~ I lost my lab (we had him 13 years) two days after we moved into our new house in the country. He was doing just fine in the AM but at lunch time I walked down to his kennel and he looked like he was asleep (peacefully) but he was gone. My husband, daughter and I were all in...

- ask God to adjust my attitude - work out hard - shop - eat chocolate ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

God bless you and those children, Bill. Thank you for reminding me what it's really all about. ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Hi Nancy ~ Thank you for sharing the info and providing a link to the study. 7-Keto DHEA is the active ingredient in the product Lean System 7 which I have used (without any unpleasant side effects) for its fat-burning and appetite suppressing benefits. I plan to read the info in the...

Aaww, Shannon ~ That totally stinks. Maybe you could stick w/ some upper body and ab work while your calf heals. Injuries are awful...give yourself time to heal. Take care ~ ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Thanks, Cathe :) Love it! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Thank you again for validating my choice! I thought S&H would be a nice compliment to the Gym Style workouts in the HC Series. I'm cautious when considering the workouts produced prior to ME and HC Series. I can't get past the "dated" look of some of them so I thought S&H content as well as...

Thank you, ladies ~ I appreciate the detailed responses from (3) "members" I've come to respect. Slow and Heavy it is! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Hi Everybody ~ If you were choosing one, which would it be and why? ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Hi Kim ~ (Great name BTW! ;) ) I visited T&C last Feb. Great place. I had just rec'd my 11 Hardcore DVD's...didn't even get a chance to preview one before we left. As much as I'd like, I don't adhere to strict workouts on vacation. Probably because I'm never on one for more than 6 or 7...

Cathe/SNM Customer Service strives to respond within 24 hours. I'll bet they've had an influx of calls and emails since the presale. A lot of people ordered add-ons and have probably begun receiving them. My personal experience with C.S. was favorable but I think I contacted them "before...

RE: Y'all have to see this! OK, here's mine: Celebrate by the Kool and the Gang (I think). "Celebrate good times, come on...it's a celebration" Well it was a celebration until they play that song! GAG ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Kimbra ~ Thanks for posting an update! I'm so glad you were able to download the e-book successfully. I think I'm ready to take the plunge (lunge). Ha! Ha! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Shelley ~ I do, but I have to bring it to work! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

Lisa ~ I'm with ya on the LEVITATION HOLDS. I swear my arms are just too darn short. As a matter of fact, I'm going to pick up some yoga blocks on my way home from work just so I can prove to myself that I can (or CAN'T!) do them! ~ Kim "Welcome the challenge...Embrace it...Don't fear...

Jillie ~ I just read your post in between GS Legs WU and feeding the cat (who so rudely interrupted my 4A workout!) so I gotta be quick and get back to it! It sounds like you've made great progress. Do not minimize your accomplishments. When I get caught up in the "comparison trap" I...

RE: New workout routine - Getting good results all arou... Catwoman ~ I found myself in the exact same situation (except after working out, I had to make dinner and clean up afterwards. I have a capable husband and an 18 year old daughter but that's another post!) AnyWHO, I resumed my...

Hi Sparrow ~ Like most "fun" toys, the Fun Slides Carpet Skates sound like they could provide a lot fun, physical activity provided there was supervision. Just thinking about children ages 6 & 8 sliding around every carpeted room in my house makes me cringe, (i.e., corners of end and coffee...

Hi Kimbra ~ Were you able to donwload Tom Venuto's e-book? I was going to download it myself this weekend but hesitated due to the difficulty you experienced. Any news? Thanks! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich

...very cool move. Cathe rocks! ~ Kim "Welcome the challenge...Embrace it...Don't fear it." -Cathe Friedrich