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Julie Good work on all of your workouts. That is nice not having to travel for Thanksgiving, it makes it a lot less stressful. Oh yuck that is a lot of snow and really cold temperatures. Pam Great job on LM&R Functional Core Fusion and the Core Bonus and P30 Lower Body. Enjoy decorating your...

Pam Yes the STS 2 workouts are no joke. I enjoy them but Cathe does make you work. Great job on Rev'd Up Rumble and the Calorie Crush and the extended Stretch. I hope you enjoyed your lunch. This morning was STS 2 Lower Body 1. Then I had a few errands to do. Have a great day. Cheryl

Pam Good work on all of your workouts and P30 Upper Body and Core Bonus. Glad that you had a great Thanksgiving and enjoyed the hockey game when you got into the arena to warm up :D. Well I am the same as you Pam in that I worked out every day except Sunday but I can't remember what I did. I...

Julie Great work on your upper body workout. Enjoy your Thanksgiving and your long weekend. Pam Good job on Gloved Up and Sweaty and B&G bonus stability ball abs. Good luck to the Canes and enjoy your Thanksgiving. This morning was SB Step Sync. Now I need to go and get some groceries and then...

Julie I wish I could sleep until noon. I wake up at 6am no matter what time I went to bed. Great work on your lower body workout and having more strength today. That is great news about Petunia. Pam Happy birthday to your DH. Good job on your bike ride and STS 2 Total Body Giant Sets. I love...

Julie Good work on your lower body workout when your strength wasn't there. I have those days too. Good work on your mobility workout and your upper body workout. I hope you get better sleep this week. I was exhausted after our party on Friday night but it was a lot of fun. There were about 27...

Pam Great work on LM&R Functional Barre Fusion and Low Max. It is a rainy day here too. This morning was Rev'd up Rumble. Everyone here is getting their gas meters changed to new ones so the gas company was here today replacing our old one and making sure that the furnace and hot water tank...

Julie It is always nice to have a sleep in day. Enjoy your weekend. This morning was LM&R Functional Lower Body. Now I need to get the housework done before I go to the SPCA this afternoon. Have a great day. Cheryl

Pam Great job on STS 2 Upper Body 1 and all of the pull ups. Julie Good work on your upper body workout. Glad to hear that your results came back all clear and that Petunia is doing well too. This morning I met up with a friend for a walk around one of our lakes that is close by. It was a...

Pam That is strange that he loves going to the dump. Good work on Hard Strikes. Enjoy your lunch and shopping. Julie That is great news that Petunia's lump is getting smaller. Great job on your lower body workout. I hate going for mammograms too, but it is a good thing to get done. This...

Julie You sure did have a scare this weekend. That was a smart idea to pay extra so you aren't waiting for the test results. Waiting is the hardest part. That is great that the pathologist didn't see any lymphoma and I hope the CT scan is clear as well. Good work on your lower body weight...

Pam Good work on STS2 Upper Body 2 and the Mini Ball Abs and Imax. We watched the game and thought for sure that we would win. Congratulations on the OT winner. Friday I took as a day off and got some laundry done and then we had some errands to do. Saturday I did LM&R2 Total Body and then I...

Pam Great job on LM&R Functional Mobility Fusion and LI bonus. Hopefully all the leaves will be down soon. Julie Glad that you survived your all day meeting. Enjoy your weekend. This morning was LM&R2 Chest, Triceps and Shoulders. I need to go to the SPCA in a bit to help out. Our nice weather...

Pam Great job on PHA3 and the Ab Stacker. I haven't done either of those for a long time either. Baking cookies at Ronald McDonald House sounds like fun. This morning was P30 LIHI Hiit and the bonus stretch. Then I went and got some groceries. Now I think we are going for a short walk to get...

Pam Good job on Rockout Knockout. Julie Great work on your Full Body Workout. Oh no the dreaded all day meeting, I hated those when I worked. This morning was LM&R2 Lower Body. Then I went out for a walk. It is a nice day here so I need to get out again this afternoon before the rains come...

Julie Good job on your lower body workout, your mobility workout and your upper body workout. Oh yuck snow. Hopefully it didn't stick around for long. Pam I don't have the actual new workouts for LM&R2. What I am doing are the free downloads that I got because I preordered. I really like the...

Pam Good work on P30 LI Hiit and LM&R Functional Mobility Fusion. Saturday was LM&R2 Total Body Strength. Then I went for a short walk. In the afternoon I got some gutters cleaned and cleaned up the last of the leaves. This morning was LM&R Functional Yoga and then I walked down to the farmers...

Pam Good work on KPC and modifying the pikes. I didn't need to stay too long at the SPCA we were pretty efficient with looking after the cats that came in. This morning I went for a power walk for my workout. It wasn't raining and it felt good to get the fresh air. I am doing laundry now and I...

Pam Good work on PHA2 and the extended stretch. Our leaves have all fallen now. I don't envy you all the leaf raking. Julie Enjoy your weekend and your last nice day before the cold snap. This morning was LM&R2 Lower Body. Then I got the vacuuming done. I need to go to the SPCA this afternoon...

Julie Great work on your upper body workout. Wow that is a lot of turkeys. Pam Good job on LM&R Functional Barre Fusion and the upper body foam rolling. It is only around 50 degrees here and raining. Enjoy your nice weather. This morning was Step Boss Intermediate Step Bonus and the Floor...