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Today is just going to be cycle and PT! Have a wonderful day everyone! 72 hours and counting down until we move DD#2 to school! Becky

That is how I am planning on using the heavy lifting cycles. I will probably just take the workout guide with me, not the DVD. I don't have the room in my house...we downsized from 3000+ sq ft to 1200 sq. ft. I also can't justify the expense of purchasing all the extra equipment while paying my...

Good info, thank you! But now I'm depressed. :( My hubby can't even walk around the block and he's more cardiovascularily fit than me? I run 20-30 miles a week, spin 3x a week, and am doing Insanity on top of other various activities. Life is so not fair!!!!:( Becky

I don't know what is *normal* for you but my DH (who is NOT in shape at all) has a really low heartrate, usually just around 50. My son (younger and better shape, but no athlete) runs in the upper 40s. My pulse tends to run higher , 77,and I'm the one who works out. I think it's a case of...

Another vote for My Fitness Pal! It's awesome!

Absolutely! Cleaning puts me in such a bad mood because everything looks amazing...until one of the boys get home....or the girls take a shower and leave 999 hairs all over.....or the dog comes in with muddy paws....or cats bring in a bird......usually happens within 30 seconds of finishing...

Woo hoo!!! Driving test passed! Thank God! Can't do that again! Had another exciting thing happen....I workout regularly at my town's YMCA and have asked about certification training for spin and weights. They are in a hiring freeze so I've gotten the cold shoulder. Welllll, today I got called...

Hi ladies! Sandra ~ wow~ I use my birthday as an excuse to have PJ day and eat...I'm amazed at you!!! Just a quick 3 mile run this morning. My hip was pretty sore and we all had lots to do today so we called it a day! Headed to the DMV soon with DD#3 for the dreaded driver's test! Fingers...

Happy Monday ladies! Going to cycle tonight. Had a great PT session. I think I am going to start going, injured or not, approx. every 6 months for a couple sessions. It's amazing how many little form mistakes I am making. There is so much connectivity in our bodies (duh...I know, hello captain...

Sorry for another shoe question...but what are you wearing for INSANITY? I'm really looking for something with lots of cushion as I'm a pretty heavy person to be jumping around like that. My running shoes are not cushioned enough. :( Thank you!!! :D Becky

Thank you for the recommendation! :D

Happy Birthday Sandra! I'll be 38 in about a month....I'm okay with that number, but starting to get scared of anything that starts with a 4! :p I haven't posted for several days because I haven't gotten in any real workouts. I did get caught up on your workout posts though! WoW!!! You ladies...

:D Hi experts! I have been focusing on running all summer and less weight training...oops! big mistake! I now have hip pain which is caused from an imbalance ~ overdeveloped quads....very nice quads according to the PT but the rest of my legs are spaghetti. Which of Cathe's workouts do you think...

Deluxe dvds can be ordered seperately for 44.95 plus 12.95 shipping and handling. I didn't actually place the order because the s&h charge is making me choke. I ordered the P90X PLUS dvds and had a special offer for priority shipping for $5 total s&h! If you contact customer service they'll take...

I love yoga x! I am probably an advanced beginner and I find it doable, but certainly not too easy or boring. There are a lot of modifiers for beginners which I appreciate but it's also exciting to see what I could achieve when my flexibility increases. It IS long, but I have stopped it after...

I must bend my foot also because a lot of times my shoes pop off during push ups? It's weird because they stay on while running? Becky

kariev~good plan to listen to your body! :) I am cutting myself some slack on the rotation until the girls get back into school. Maybe you just need to pick a date to start and go from there? elena~excellent idea to go back to the nutrition program! :-) it's amazing how much I eat when I[m not...

Kariev ~ exciting news about the seminar! hope it really makes a huge difference for your mom! :) DD had not 1, but 2!!! dry sockets!:( I'm so glad it didn't happen until today. They packed the sockets with gauze and a numbing agent, go back Wednesday to get it switched. Then Friday for a...

I use a hard wax as well called Surgi Wax...no strips, very happy. I can do an *almost Brazilian* with it. Although I did just splurge and get a salon full Brazilian :eek: Expensive, but so much faster! Happy waxing! LOL! Becky

I crack up everytime I read that one of you did CPR! I think I'll NEED CPR after some of the workouts! :p The chaos in my house has begun...started pulling stuff out of the attic to get DD#1 packed for college! She had her wisdom teeth out last WED. woke up in severe pain this morning...I'm...