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will you include any modifications? <center><font size="1" color="#ff0000">LAST EDITED ON Apr-27-00 AT 09:52AM (EST)</font></center> Just wondered if a background person will be included who can show a lower impact version? I would think a lot of people would be interested. This would solve...

that made me think! of another suggestion! What about including a man as part of the cast? I have one of Cathe's early tapes that includes a man. Just a suggestion, take it or leave it!

what is it like? What is cathe's kickboxing like? The only kickboxing I've seen it Taebo, and I don't do it regularly. Some of the moves are too fast & I sacrifice form to keep up with the class. Are Cathe's moves slower? Faster? Similar? I'm curious about how she does it. Thanks!!

a little trouble myself This may be a different sort of pain, but sometimes when I wake up in the a.m. my elbow is stiff and hurts! I think I sleep with it very tight against my body. Then I work out as soon as I can change clothes, so sometimes it is still hurting. This may be a different...

Hi Cathe & Everyone! Hoping someone can give me some suggestions about taking it easy on my wrist. I finally incorporated weights into my workout program after 15 years of strictly cardio (I thought I hated weights!) and I am very pleased with my results and I've found that I really enjoy it...

It does work! <center><font size="1" color="#ff0000">LAST EDITED ON Apr-14-00 AT 08:17AM (EST)</font></center> I put my legs into this position this a.m. and I could feel it. How often is enough abs? On Abs of Steel, Tammilee Webb states that if you overwork abs, they can become larger as...

All I can say is WOW! YOU GO GIRL! I would not be able to keep up with you, and I consider myself an advanced exerciser. I am certainly no expert, but I feel like if your body truly says "go for it!", then I think you should. Professional athletes train very hard, just make sure you are...

Hi Cathe and Everyone! As I was doing sit-ups this morning, I wondered if it matters where and how I place my legs. I notice that as I shift their position closer and farther away from my body that I can feel it in my upper or lower abs better. Also, does it matter if my legs are together or...

Thanks Erin! I may try Aaron Lankford or Keli Roberts. I would like to have a good kickboxing tape to use for some crosstraining. Cathe's will be out soon, and I'm sure hers will be awesome! thanks for the ideas!!

need more recommendations! Thanks for the good idea Erin! I have tried Taebo, I have the original series and Live 1. I feel like I understand the "how-to's" of kickboxing, so I'm not a starter. I have done the advanced, the basic isn't enough of a workout, but I feel like the advanced...

waist trouble Are sit-ups the only exercise for this area? Are there any waist specific exercises? I still have a small "pooch" in front from my babies, but I would like to tone the sides also.I do sit ups on Cathe's tapes, Abs of Steel situps, and Firm More 5 Day abs. I feel like I am well...

wondering that myself! I noticed the rubber band also, but silly me, I thought it was one of those bead bracelets that are so popular! Good question!

kids video I have also been looking for kid videos. I tried one from Sears, I think it's called "Kids Count" or something like that, and I suggest you pass it by. My kids like it, but the two different instructors seem to be doing two different routines. It's almost like they never bothered...

similar post Hi! I posted a similar question on this same forum about a month or two ago. You may want to try to search for it. People suggested putting a bathroom rug over the top(which is what I currently do) and even putting towels or diapers between the square risers (which I also do...

How about . . . Charlene Prickett videos? She makes both intermediate and advanced tapes, so make sure you get what you want. Her moves are not real complex but they are very high intensity and very athletic in nature. I also like Kathy Smith's Functionally Fit where she does "bursts" like...

Hi Cathe and Everyone! It seems whenever I work my shoulders (and I have found that shoulder & chest work are my weak areas)that my neck really hurts. Is this normal, or am i doing something wrong? Also, is it okay to do each tape just once a week? I have been doing MIS twice and Body Max...

Hi Cathe & Everyone! I have just a curious question. I am curious about your co-stars on the videos. Is there any information on this site about the exercisers, like bio info.? I am just curious about these ladies I exercise with everyday. I feel like they are my friends, but I don't have a...

steps Hi Elena! I am not currently using the PS Series, but I can offer a couple suggestions for the step. My first suggestion is to go to Sam's Club if you have one nearby. I was there last week and they have the EXACT one that Cathe uses in MIS/MIC, etc. for only $19.99!!! WOW! If you...

I was at Sam's Club and saw the same step Cathe uses for only $19.99! Just thought I'd pass this on! I just bought mine there a month ago for $39.95 and I thought that was a great buy!

what great ideas! You guys always amaze me with quick and easy solutions to my problems! Most people would roll their eyes if I asked such a question, but my fellow exercisers always come through! I love the diaper idea! I've been doing it with a bathroom rug on it, that suggestion works...