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Me, too! I've had to sign in everytime I reply & the last time it said I hadn't put my name in or something to that effect. I've checked to remember my password, too. This is a job for Super Steve! I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

I have never completed IMAX1, so I was a little fearful of jumping on this one. But I set my mind to it & MODIFIED a great deal. I LOVE IT!!! Now I have no excuse not to get through IMax1. Everyone has given pretty good descriptions of the intervals so I won't. I will, however, say the...

Why not try a little IMax2? That's what I'll be doing this AM. Waiting for breakfast to settle then I'm off to get sweaty! I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

Me, too! LAST EDITED ON Dec-31-02 AT 08:58AM (Est)[p]DH & I did PLB last night. It was wonderfully painful! The stability ball exercises look really harmless when you first see them. Then you do them with good form & WHAMO! It gets you right in the end. However, I agree that the weight Cathe...

Nope, didn't work. You need to sign in as a guest in your own photo album & then cut & past the link for us. Or just give us your user name & we can all sign in as guests. Can't wait to see the pictures. I'm ready to take the next step...

http://www.mindundermuscle.com/forum/GoGirl.gif I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

Dawn, I love your boys!!! All of your children are adorable but not having a boy of my own, I just go gaga over them! I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

LAST EDITED ON Dec-31-02 AT 08:54AM (Est)[p]I don't know which store Sandhiker referred you to. So, I'm going to suggest Sports Authority or D(ick's) Sporting Goods (this software won't allow the d followed by ick because it spells a bad word--I've tried it). You might also try WalMart or...

Check out... Try this site. www.fitnessvideofanatics.com There you will find volumes of rotations using everything from the Firm to Pilates to Cathe & then some. Also, for when you do get the new series... http://64.225.138.194/dcforum/CatheForum/5422.html I'm ready to take the next step...

I saw a post on ask cathe from someone that ordered on 12/3. She asked when her tapes would be shipped & the response was that they would ship today (Monday). I know how anxious you are. I ordered mine mid-October & they weren't shipped until Friday. I live 30 minutes from Cathe's studio. I...

Cathe, I want to second KathyH's sentiments! I have just previewed Pyramid Lower Body & all I could think was "OH MY, OH MY, OH MY!" Can't wait for DH & I to tackle this one tonight!!!! I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

Donna, Contact UPS--you will have to call & be put on eternal hold. They will tell you exactly when your tapes are going to be delivered. UPS from NJ to CA takes 5 business days. So, if you are somewhere in between you can count on somewhere in between. I'm ready to take the next step...

Hi Anna, Welcome to Cathe!!! I agree with Jillybean. If you are only buying one tape, Body Max is the one to go for. It will really work you both cardiovascularly (is that a real word?) and strength. If you just want an endurance tape Power Hour. You can substitute dumbbells for the...

I'm still fighting that same 15 lbs from last year so I've decided to change it to 10. I think if I can get down to 140 I'll look mahvelous in my bikini this summer. So, the weight loss goes hand in hand with continuing to workout consistently & healthy eating...

Thanks for sharing, Trevor. Your sons are adorable! I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

Someone posted that Cathe has one of the girls using an 8 lb dumbbell instead of the ball. So, my guess (until you get a real answer) is no you don't NEED to buy a ball. I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

You could download & print the rotation volumes from www.fitnessvideofanatics.com. The rotations listed are from Cathe & members of the various fitness forums around. The tapes used in the rotations vary from Cathe to the Firm to Tae Bo. So you will be able to mix it up a little. There are a...

Cathe's on vacation, so.... I'll tell you that on the Slow & Heavy series, she says it's a good series to throw in when you are hitting a plateau. Personally, I used it for 4 weeks & got really strong & can see much more muscle definition that I had previous to starting the rotation. Good...

Like June, I too wonder how she makes all those barbell changes. But came in to say MY OH MY! My legs are trembling just thinking about it! I'm ready to take the next step! http://www.smilies-world.de/Smilies/Smilies_klein_1/a_smil09.gif

Yep, that's what it is I get cold sores about twice a year. Once in the summer & once in the winter. They hurt like crazy for about a week. Then it will finally go away after about 2 weeks. There is no cure because they are (DON'T FREAK OUT HERE) usually a strain of the herpes virus...