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}( These sound fantastic! I am so excited. =:7 When I charge Cathe videos on my credit card, I never second guess it. I always know it is worth it and will not disappoint. :+ Gosh, I am even excited about the presale!! You are the best, Cathe!! :7

GOOD Question! I hope someone knows this! :7

Hi Andrea- Why do you need to do modifications? Are you out of breath, dizzy or are you thighs on fire? I have had IMAX 1 since it came out and I still have to modify the 8th? Interval with all of the alternating power lunges. Let's not even discuss how I perform on #9 from IMAX 2. I...

RE: The Sponge Comeback Just wanted to add, that I live in Boston and I heard on the news a few months ago, that they are bringing back the sponge. Not sure if it is back out yet. There is hope! :+

Hi Leggs- I also like the Myoplex Lite Chocolate Cream. There is a health food store near me that sells it for $33. Yes, it is pricey but it really helps me to get in the protein I need. I agree with Deborah about trying to eat foods rather than replace them with a shake. So, I use it as a...

Do you drink coffee? When I am drinking all of my water it seems I can go every hour. I think that is because I personally have not been consistant with my water. I'll be really good for 2 days and then 1 day I won't. It is like I am just started to get used to it and then I mess up and do...

Hi Leggs! As far as protein goes, they say .75-1 gram per pound of your body weight. So if you weigh 130 you would need 97.5-130 grams. I personally was having a hard time getting all of this protein in. I tend to stick with the .75 grams per pound because I am not going for any type of...

That is too funny, Deborah. I do the same thing. Public bathrooms definitely give me the willies.

First of all, you are totally normal! Nothing's wrong with ya. I think we have all been there. I continue being there. I have about 5-10 lbs to go and I continually sabotage myself. I think the closer we get the more "relaxed" we become. Also, I know the last 10lbs is always the hardest...

I would take time off from upper body strength. It will heal much faster but since that doesn't seem to be an option for you, I would avoid exercises such as the French Press. This will cause strain on the elbow. Also, ice after your workouts. I have had tendonitis in my lower leg, which...

Kathryn- I was absolutely schocked when Reuben was in the bottom two. It should have been Josh! I don't know what America is thinking! Even the judges were all shocked. I don't get it. Up until now I would think it would be Clay or Reuben but Kimberly may be sneaking in the back door...

I think it will be Josh too. It could possibly be Trenyce, but only because of her prior shoplifting record. Who knows...

It does sound like more fun! I just thought that was the cutest question!

he he, I think it is "toe, ball heels" You made my day!

Keith Can anyone ever get over this guy Keith singing "Like a Virgin"? That had to be one of the funniest auditions. I do feel bad for the guy but it made you wonder if he was for real. :+

Don't give up hope yet! It took a month of waiting for me, and I was a referral. Also, I had to call after a month of waiting just so I could know either way. I just knew that I wasn't getting it, so when the HR woman called me back I kept telling people to put her in my voicemail so she...

That is too funny! When Clay started singing, I told my fiance that I felt I should be working out! I'm such a loser! I still can't decide if I want Clay or Reuben to win. But after last night, Clay was the front runner. Either way, both of them will definitely have careers in music after...

First, Cardio & Weights is easier than Circuit Max. Circuit Max has six circuits and C&W has only 4. I love them both so I couldn't tell you which to get, except it may be possible that C&W might be easier on the knees. I love Muscle Endurance, but I am not sure how knee friendly it is. As...

Whatever cardio you do, please make it atleast 45 minutes long. I personally have enough short cardios with the CTX series. Thanks so much!

I am glad you are enjoying the rotation. I love the upper bodywork from this series and LL. Also, you may very well go through LL and think it is a breeze, so try it with light weights at first. I can sometimes be a weenie with legwork but everyone seems to call it "meaner legs" so who knows...