Search results

Hehe, you sucked me with that subject! I found this article Mistressing The Push Up a great guide to builing up to "real" push ups... not that I am there yet :)

Ooh great thread, and great answers! I like finding out about these things about people. Nosy, eh? :) My turning point was in 2001 when I had 'slimmed down' to about 320lb and wanted to do more exercise. Until then I just walked on the treadmill very slowly. So I asked a trainer at my gym to...

RE: The Dreaded Oooooh Christine! I can totally relate to your feelings on this one. I have lost 170lbs over the past five years, 140 of which I lost before I met my now husband. I couldn't bring myself to tell him how fat I used to be. One night he saw a photo of me about when I was about...

hurrah! yes yes yes! oooh yes please! this suggestion keeps cropping up over and over again, which shows how keen people are on the idea. and the band is so versatile, the latest bunch of DVDs showing even more fab exercises you can do with it! it would be soooo nice to go away for work or...

I ordered through Cathe and paid £30 import duty! I nearly had a heart attack! Hope you get your DVDs soon Coco :)

RE: Weight-less ideas for Weakling Legs? (patellofemora... Howdy brendazzzzz! My pain is pretty much as described on the link I put in my original post - sore when going up or down hills or stairs, sore after running. sometimes it reaches a point where kneeling is painful. there's also a...

Kathryn, thou art a legend! So many great ideas, thank you so much! I never thought about anti-inflammatory foods, will definitely look into that. It is so hard to be patient after so long, especially when you read about everyone doing the new workouts. I bought them all even tho I'll only...

Howdy lovelies, I've been having patellofemoral problems with my right knee for about 18 months now. It was intially triggered by taking up running so I gave that up and just stuck to weights and Spinning. However earlier this year I discovered Cathe and tried step for the first time. For a...

I agree, brilliant stuff. And I'm awe of all the new moves! Who knew there were so many ways to do a push up, eh? It will certainly keep the ol' body guessing :)

Brilliant! Outstanding stuff! It looks so slick and professional and worked like a dream. Thanks so much for all your hard work. I can't wait to see more :)

I gotta agree on the PUB. I did it on Sunday and two days later they are still screaming! I had trouble carrying my bag to work today :P

I'm not sure if it will be replayed, but apparently good ol' Barbara Walters has secured an interview with both Bindi and Steve's wife Teri, it's meant to be screened next Wednesday...

oooh lovely ideas. can i just add to the YES PLEASE for an upper body/core only premix? i can't do the high-impact cardio due to a knee injury but would still buy this DVD if it meant i'd have a brand spankin' new upper body workout :)

Hi Wanda, It looks like they have disabled the comments feature on the blog altogether, so it wouldn't be anything wrong with your computer :)

I buy bags of frozen edamame (baby soybeans) and just zap 'em in the microwave for five minutes then sprinkle with a wee bit of sea salt and black pepper... deeeeeeeeelicious and high in fibre and protein! :)

Oh dear! My sympathies! Not the best time of year to be foregoing a wash! Could be a cultural thing... my friend had a Swiss roomie who did the same sort of thing, she'd go for days without a bath, even in the middle of a sticky London summer! (And NB I am not lumping all Europeans...

Hiya Jackie, Almonds are one of the most nutritious nuts out there - they're rich in vitamin E, selenium, magnesium and recent research has found they're full of antioxidants too. There's some debate as to whether you get as much nutritional benefit from almonds in butter form than you...

if anyone is still out there, would i be able to get a copy too? maaaaaaaany many thanks in advance :) [email protected]

Hello lovelies! I have been a Cathe devotee for about four months now. I started out with some Hardcores and recently I went old school and bought the Pyramids. I was just wondering if anyone else had noticed the differences in the facial expressions of the background exercisers, between the...

I just had to pipe up re the calf raises in this rotation. I'd never done them with the different toe arrangements before and... HOLY TREMBLING MUSCLES BATMAN! I am hobbling around today like a wee old lady. But in that nice, DOMS, satisfying kind of way :) Cheers Cathe!