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Your post brought back memories of when my babies were little.I have seventeen year old twins. When they were about 2 yrs old. there was a horrible story out of England about two teens who took a toddler out of a shopping mall and put him on train tracks to be hit by the train. They wanted to...

Happy New Year Everyone, I have a couple of questions for you kettlebellers out there.How will you intergrate STS & Kettlebell. I do kettlebell 5 days a week now but I did preorder STS and am waiting for it to arrive like everyone else. I just don't know how I will do both. I was thinking maybe...

Thank you Thanks for the kind words. Feel much better now. I'm about to order Art Of Strength Newport. I will let you know how it is and I will keep posting. Now if only I can get my daughter to help me post a picture??! Thanks again.

I'm kinda sorry I posted. I didn' t realize people might be mad there were so many kettlebell threads. I was just soo excited with my results I wanted to share it with the cathe forum. Next time I decide to come out of lurkdome I'll research the forums and make sure I'm not being redundant.

I've been doing it 5x per week Just to give you a little more info. I have been doing the kettlebell 5 times per week. I don't know if I should be doing that or not . I'm just so please with the results I don't want to stop! I have not been doing anything else, just the kettlebell. I too...

don't resist Dani Dani , I once did a whole month of lower body. (Butts& Guts, Pyramid Lower, gym Style ect.) and did not get the results I'm seeing in just a few weeks of kettlebell. And one more thing i forgot to mention in my last post. the workout time is so much Shorter! In& out , great...

I usually don't post anything in these forums. I'm basically a lurker and read them pretty much everyday. I' not a very good typist and it takes me forever. However I must share my kettlebell experience. I have been doing Cathe for about four years.I have about 20 dvd's and do them faithfully...

Hi, I was wondering where my kettlebell class might fit in with sts. I just started a once a week kettlebell class and was wondering if i could still attend after I started my sts tapes and if so what days i should do sts. My class is tuesday mornings do you think I could do sts training on...

You were most likely already sick and most people do associate the last thing they ate with making them sick (I could't eat pork for years after a bout with the flu).However back to your salmon question,I work in a seafood restaurant on Cape Cod,and we always serve salmon fairly rare.It is...

I also have that nervous feeling,though I'm pretty sure we have nothing to worried about. The Chargers are a good team however I really don't think Rivers can beat Brady. Paula from Cape Cod Massachusetts

HI Pats fans (and everyone else) SO Excited about game tomorrow.Just wanted to bond with any Cathe Pats fans and bring our collective good luck wishes to Tommy and the Boys!!!

Good Morning to everyone. I rarely post because I am a terrible typer ans it takes forever to write what I want to say. However I read the posts daily and am so impressed with the fitness/nutrion knowlege the people on this site possess.That being said I have a question about my sixteen year old...

I cannot wait for baseball to start. Huge Redsox fan here!! Can you say Dice K??? Spring training lasts way too long.

Waterlily.Are you serious? Boy am I glad not alot of people are as cheap as you. I have been a server in a restaurant for over twenty years. I do so because it allows me to make money at night and take care of my family during the day. I also get to arrange my schedule around my families...

thank you toni.however one more question. Are they automatically sending replacements to everyone who ordered the series or do you have to request them?

I Have question regarding the new video series. Are all the videos defective? My husband ordered the whole series for me for Christmas so they are wrapped and under the tree right now, so I haven't been able to view them yet.What should I be looking for? And if I find them to be defective what...

Happy Holidays everyone. I enjoy reading these forums just about everyday and learn so much from everyone that posts ,so thank you so much for the information. Just a quick question,Iwant the gym stle legs dvd from my husband (among many others) for Christmas and want to know does the band come...

thank you everyone.i am definately going to order it,also thanks for the links!:-) :-)

thanks for your help

Hi Everyone, I am new to Cathe videos (past 6 months). I love them! I have a couple of questions though. First,where can you buy the step used in Upper Body Pyramid. It seems chunkier than the step used in the imax2s.Also,what Excactly is clean eating?Thank you in advance for your help...