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I hope you find a new job soon as I you work on getting your bearings in your new home...sending good wishes and hopes for the best your way. Eva

There probably are smaller ones and if you're concerned about the size, you might find this one to be bulky. It's more like a men's watch. It only bothers me when I need to go down on my hands and bend my wrists, like doing pushups, then I have to move it up my arm a little bit so that it's not...

Thanks for taking the time to do this. I just completed it and look forward to the results as well. Eva

I second Melissa's Taking it to the Max suggestion. That's a great idea! Melissa, to your question about my last rotation, I can say my endurance increased and I was able to get a wee bit of loss on the thighs and rear, but just a wee bit. For me, though, a wee bit is fine, as everything...

I also find that my HRM is close to the Workout Manager, but usually the WM is higher. It's usually 50-75 calories off, which is not huge, but could make a small difference depending on your objectives. I was surprised at how close the WM was, though, for most of the workouts. Eva

Thanks to GetFit55 for posing this question, and to Cathe for her thoughtful response. As a woman of color who has been a Cathe fan for over 10 years or so, I have appreciated that Cathe has two women of color in her core crew, Jai and Lorraine. Deazie was also wonderful and it was so nice to...

Hello Everyone, Melissa, you were up super early this morning. I hope you were not having trouble sleeping last night, or that the time stamp is wrong... Ladylep, I can relate to your reaction at the view you caught of yourself in the mirror, but all you can do is make a decision to make small...

Hi Nathalie, I did not have a HRM when I did Insanity, so I cannot say how many calories that burned. I do have one now, and I also have LM Combat. Like Zenara25, I give the workouts a little extra oomph and add some higher impact moves when they are doing low impact, and I can burn about 500...

Hello Everyone, I'm still catching up on posts, sorry I've been so quiet. I've been trying to get my routine back and get ready for work tomorrow. A lot of laundry, cleaning, and getting the house back in order. Yesterday I did Supercuts and I was sore today! Today I did about 30 minutes...

Hello Everyone, I hope that you have all been well the last two weeks since I've been MIA. I am back from my honeymoon to Greece, which is why I have not been online for two weeks. I've gotten kind of weird about posting online that I'm going to be out of town for extended periods, as...

Greetings, Sounds like you all had good workouts yesterday. Renee, while I'm sorry you did not enjoy your food treat more than you did, don't sweat it. Like you said, you've been eating well lately so a little treat meal here and there keeps us sane. I do get annoyed when I splurge and...

Congratulations! You look beautiful, strong and fit!! Those guns are amazing. :):) Thanks so much for sharing your story with us. Eva

Hello Everyone, Ladylep, you are on a roll! Congrats on your workout today. Your plan looks solid and it sounds like you are very determined to stick with you. I am rooting for you!! Hard Strikes is a toughy, all those jacks really add up. I like that workout a lot; it has a high fun factor...

Hi Candice, Well, the rotation that I am currently following alternates barre/pilates/fusion type workouts every other day with an intense cardio workout. Maybe your rotation could look something like this: Monday - Barre Tuesday - Cathe Cardio w/intervals Wednesday - Barre/Fusion/Ballet...

Hi Candice, I am not the wizard at putting together rotations by any means, but I have been trying to put my own together lately, and I've been following a few rules of thumb. It also depends on what your objectives are. What are you trying to accomplish? I'm happy to share any thoughts I...

Hi Candice, That workout is by the same team, but that's not the one I have. They also have a series of 5 workouts that they just released and those are the ones I've been doing. Here they are, Dream Body Workout Series 5 DVD Set. Eva

Hello Hello! Katie, thanks for the info on your practice. Ok, now I get the moniker that you use, and yes, I totally get the winks. Wow. I can only imagine the stories you have about the two clients you had to ask to leave. I wonder how that line of work has gotten that reputation. Is it...

Hi Nathalie, I am most interested in my quads and in my rear end. My calves are fine the way they are and I don't think I need to either increase or decrease those, so I don't focus on them specifically. Now, I have only recently changed my routine, so I am not expecting anything dramatic...

Thanks to all who shared their experiences with me regarding this topic. I will keep plugging away, as I am by no means discouraged. I'm happy with the changes that I have seen, and they are very motivating. I was just curious to see if anyone else had a similar experience. I'm actually...

Hello! Teri, thanks so much for checking in here to let me know about that rotation. I am so eager to see what your results are when you're done. I bet it's exhausting! I am very intrigued...:) I just finished my DB Fusion workout. I was not very energetic today so I did not do all of it...