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Good afternoon all I read that some of you were bored so I figured I'd through this out there. Okay My friend who I've been friends with for approx. 10 years is getting married early next year and it's a destination wedding so I got an invitation. Now this is not the first relationship I've been...

Your resume is very impressive. It looks like you know your stuff. I also see that you have P90x. In your honest opinion how do you like it and how does it compare to cathe? Just asking cause I recently purchased P90x I love the whole nutrition aspect of it. However, I plan on starting P90x in...

Thats funny! You must have a big kitchen. Mines is so tiny. I workout downstairs in my basement which when go downstairs in the morning it's sooo cold down there. But then I'm all heated up in no time. This morning as I'm sitting at my desk listening to the radio the DJ and his crew where...

I did again!!!! This morning was same as yesterday. Yayyyyy! Only one problem my 3 year old daughter woke up at 3:40 because she wet her bed so I had to change her wash her up and change the sheets but glad to report that didnt not stop me. What I did notice was that yesterday when I finally...

OMG!! Thank you. The rest of the day is mine alll mine..

I did it!!!!! My alarm clock went off this morning 3:30am got up no problem came downstairs drank my protein shake with my strawberries packed my breakfast, lunch, and snacks for the day (my office has a fully equipped kitchen) and starting working out at 4:00am. Jumped in the shower by 5:00am...

ATTEMPT Well my alarm clock went off at 3:45am (I even went to bed early by 8:00pm) I woke up but I couldnt get myself out of bed I kept thinking to myself okay If I do it now I'll have all afternoon and evening to myself especially since tonight The Biggest Loser is on and that's my favorite...

What to eat before? I have read that weight training on an empty stomache is a big no no. You should eat something at least a half hour before your workout (ex: protein shake 1/2 cup of strawberries) but If I'm waking up at 3:30am to workout does this mean that I have to now get up at 3:00am...

None of my friends workout either. I dont have to many friends anyway. I have many aquaintances. The only person I know is my uncle and he's a PT. My husband use to work out before we began dating I dont know what happen to him. He sees me huffing and puffing away to cathe and keeps telling me...

Thanks !!!!

Does anybody know the premixes for the 4DS series? I tried to search the forum for this answer but came up with nothing.

I've tried to search this question on the forum but came up with nothing so I was thinking maybe you guys could help. I was wondering if anyone knew the premixes that are on the 4day-split dvd? The last dvd that came out???

Yesterday I did p90x's plyo cardio and it was a toughie more than what I expected because I've been doing cathe's workout for a couple of years and I figured that this wasnt going to be bad boy was I wrong!!! Anyway I could feel the impact on my knee's and although my knees did not hurt or...

Hi How are you? You know I have days sometimes that I feel the same way. What I do when I'm feeling down is I start focusing on the wonderful things that I do have(I know it sounds lame)and I always think that someone out there has it worse than me. Hope this helps.

Okay great! When I get home I will also email you a sample day of the diet I put together. Thank you sooo much!!!

Oh wow that's really funny. Jess is actually my daughters name. Her full name is Jessica Lynn but she just likes Jess. She thinks it cool. But anyway I figured out the problem. The nutrition book has the amount of calories each food group should have but when I log the food into myfitnesspal.com...

I just got my package last night and was thrilled even stayed up past my bedtime to watch some of the dvds but I had a question about the nutrition aspect of P90X. I fall under the Phase 1 Fat Shredder, portion approach. I came up with a daily menu for myself and only came up with almost 1400...

Can someone who is familiar with p90x series tell me how long is each workout? I should be getting mine in the mail in about 2 days or so and Im sooooo anxious to find out... Thanks!!!

Hope this helps wk#1 cardio upperbody cardio/abs lowerbody off circuit w/upper body circuit w/lowerbody wk#2 kickbox cardio upperbody/abs cardio/abs off lowerbody cardio circuit wk#3 cardio off upperbody cardio/abs lowerbody kickbox cardio cardio wk#4 off...

Thanks for all your info. I just did a forum search and came up with lots of info. I just want a change something different. The commitment sounds great. I do follow rotations (FitnessFreaks & Cathe's) but just a change of scenery. Plus it has the nutritional plan. Thanks again guys I will be...