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    P90X wimp

    Hi Diane, I just finished the x lean program. Still can't do a pullup and probably never will at my age. I used a chair and just did what I could and would always be sore in the lat area, so I am sure it did some good. I just don't have the desire to do a pull up. I couldn't do a single push...
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    I sure feel for you as this is a very painful long lasting condition. I had a frozen shoulder many years ago and they put me under and rotated it loose. Very hard to sleep at night and could not get comfortable. I would sleep on my side with my bad shoulder resting on a pillow. The only thing...
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    Did you see the blog update?

    and I love her serious look Susan
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    Did you see the blog update?

    Whoopee, I can't wait either. I just did P90X lean and like the way everything is all planned out for you. I like Tony but I think Cathe will blow him out of the water. Sign me up now. Susan
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    Weight Lifting Gloves?

    That reminds me, I have a pair I got when I was doing a lot of windsurfing. Don't remember the brand but water did not seem to hurt them so maybe they are washable to a certain degree. Susan
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    Cathe I feel like a failure/Everyone

    I am in the same boat. But, I put it on slo mo and at least got the warm up in LIS. LOL Susan
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    Directional Q on 4 Day Split

    Good idea about the slo mo button. I was looking for one on my new dvd remote and couldn't find anything but ff and then one that would skip a few frames. I will have to get the directions out and see if I have one. Can't believe a new player would not have slo mo. Susan
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    Directional Q on 4 Day Split

    I second that. I have the same problem. I am not used to doing that many moves from the other side of the step and always seem to be on the wrong foot when getting back to the front. Susan
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    How is Turbo Jam? I just ordered it!

    Hi Kim, I just got turbo jam a couple weeks ago. I like it. At first I thought maybe it was to young for me ( I am a senior) but it is fun and fairly easy to do. Lots of energy. You can make it as hard as you want with the hand weights in turbo sculpt. Fun for when you don't want to do a...
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    4DaySplit freezing up

    Thank you for the replies, I took it out and looked at it in the light the next day and there were lots of fingerprints on it. I am usually more careful when handling my dvd's. I cleaned them off and then replayed the ab section and it was fine. I haven't played the BC workout yet as I am not...
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    Need beginner workout for my Mom. Ideas?

    I guess it depends on how fit she is right now. I am 63 and just finished p90x lean. Maybe she can do some of cathe's weight work but just use real light weights to start like 3 or 4 lbs. She could do the squats without weight maybe and just do what she can and forget the rest. I think college...
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    4DaySplit freezing up

    Just did the legs and core part and when I was almost finished with the ab routine it froze up. My dvd player is only 6 months old and I have not had any freezing issues with any other dvd. It froze and was all snowy with no picture. Anyone else have this problem with this particular section...
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    a question for dog owners

    Christine, I love your quote. I am going to write it down to keep on my desk. Susan
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    a question for dog owners

    I agree about the Shih Tzus. I have two. Becky Henry is adorable. However, I would never leave my two outside all the time. Mine do go out and run around the yard but they are in most of the day. They are also what they call double coated and can't stand the heat very well in the hot summer...
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    Bowflex Select Tech Dumbells

    You might check out Sears, I heard they were on sale but don't know if they still are or not.
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    Dog Behavior Advice (long)

    I would also recommend the knee move if he is a medium to large size dog. We used to have a german shepherd that would jump on us. All we did was just raise our knee up and she would hit the knee instead of our body and say "no" or "down". Might not work with a small dog. Susan
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    anyone ever try HIP HOP ABS by Shaun T. at Beachbody ?

    Thanks for the info Kathryn but I joined the Million Dollar Body club and have a great coach and get 10% off so I will order through his website. So far I have not had to return anything I have bought from Beachbody and have had good luck with ordering. Jen, I think I still have one of the...
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    anyone ever try HIP HOP ABS by Shaun T. at Beachbody ?

    RE: anyone ever try HIP HOP ABS by Shaun T. at Beachbod... Jen, wait till you get to be 63, everything is geared towards the younger crowd LOL. Talk about feeling silly, I am trying to do P90X and will be ordering Turbo Jam. Also pre ordered Cathe's new DVD. I only wish I was 36 again and had...
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    How old are you?

    63 and doing P90X
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    ? about treadmills?

    I forgot to mention go to the Treadmill Doctor for reviews.
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