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    Cardio in AM or PM

    I also work out in the evenings after dinner and my daughter is in bed. This usually mean around 9:30 p.m. or 10:00 p.m. to me. I always laugh to myself because in one of Cathe's workouts she says something like "This isn't too bad; well it depends on what hour you're doing it!". I also try...
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    Cathe, Question About Knees and Such

    Cathe, Hi - I just wanted to thank you in advance for answering this question if you get time ... I have been doing a lot of your workouts at home over the past yesr (in fact they helped me lose 25 lbs. last summer)! I am now very close to my goal weight (within ten pounds) and I am...
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    Filming boo-boos or what were they thinking?

    I just did Step Jump Pum last night and two things always make me laugh. There's one part in the hi-lo where Cathe and Cede almost collide in the sashay to the side, then in another part Brenda goes the wrong way on the grapevine (after kick forward and kick back) EVERY time! By the...
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    What Did She Say???

    Melissa, that's the one I was thinking of too ... I just want to laugh every time she says that; its awful isn't it? >Okay, I have to chime in here, I totally CRACK UP during KPC >when Cathe is going back and forth from front and rear kicks >to "jacks" then back to the kicks she says...
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    Most Unfavourite Move ....

    You all crack me up! I have to agree with so many of the things that everyone said: I don't do flying angels - more just like a outer thigh lift on both sides. When we do the scoop, I don't do the reverse scoop - just keep it to the front also. I also don't do the pivot on the peg leg...
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    DVD much different from FitTV Version?

    Hey - I was in the same situation as you about two months ago - I was doing workouts with Cathe daily on FitTV and was thinking about buying the DVDs but wasn't sure it would make that much difference! Here's one thing I want to add too ... when you do the FitTV, even if you fast forward...
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    Most Unfavourite Move ....

    I am wondering what everyone's most unfavourite move in the Cathe workouts is ... Mine is the "over with a clap" ... I don't know why; it's not hard or complicated or anything, but I just go "ugh" everytime she says it ... its weird! What other moves do people like less than others (I...
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    FINALLY!!!!

    I am with you on the pile jacks on Imax 1 too. I have had some problems with my right knee cap sliding out of alignment, so the pile jumps and the power scissors are things that I am kind of scared to do ... its the lunging and weight-bearing on one leg combination that scares me. I think...
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    Reverse phone lookup

    one of the best i have found is www.theultimates.com
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    IMAX3

    My DVD also came straight from cathe.coma nd I find in places the music is so quiet I start thinking "what happened to the music"? Its much more complex to get down than I and 2, but I love those cute pink outfits everyone is wearing! (and the workout too cathe!)
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    FINALLY!!!!

    The sweat was stinging as it dropped into my eyes .... several times I thought about giving up .... but FINALLY last night for the FIRST TIME I got all the way through Maximum Intensity Cardio without once stopping and saying to myself "What are you doing, Cathe? Are you trying to KILL me??"...
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    Shoes???

    Hey everyone, OK I know that this question is going to draw gasps of horror from most everyone who reads it, but I usually do my exercise without shoes on ... this started because when I began doing Cathe DVDs last summer, it was just too hot in my living room to be wearing shoes (if my feet are...
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    Maximum Intensity Cardio

    Hey everyone, I just got a copy of the Rhythmic Step DVD (one of my favourite workouts) last week, and discovered the Maximum Intensity Cardio workout. I have to say, it kicked my butt the first (and second time). I have only done it twice in a week, and the second was better than the...
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    Cathe/SNM, you need to go to eBay and take a look at this...

    Everyone - I bought a DVD from this seller last week not realizing that this discussion was on the forum! Here's what happened - I got the Rhythmic Step cover (this wasn't one of the ones with the broken covers) but I got the Power Hour DVD inside ... this is the first Cathe DVD I have ever...
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    Taking DVDs to Australia for Vacation

    Cathe, I have really enjoyed your workouts that are on FitTV. In fact, I try and do a different one each night after my three-year old goes to bed ... I have a question - I am going home to Australia for a three-week vacation in March and don't want to go three weeks without working out...
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