I have C&W but it is on the same DVD as Basic step, I found this DVD off ebay. So yes you may be able to purchase IMAX2 without Cardio and Weights, just check EBAY
I have never worn Ryka, but I heard that they are good shoes. I wear a 8 1/2 in addidas, do you think I will wear an 8 1/2 in Ryka? are the circuit xt good shoes?
I was going to do this rotation, but is it too hard on the body
Week 1
Sunday-Circuit Max
Monday-Upperbody Pyramid
Tuesday- Lowerbody Pyramid
Wed-Imax 2
Thursday- Upperbody Pyramid
Friday-Lowerbody Pyramid
Saturdy-Off
Please any input will be helpful
I am looking at more of a split, so I think I will go with The Gym style, I alreay have the Gym style legs so I may as well complete the set. Then later do PLB & PUB. i want to go Upper Body Bliss that Cathe created
Thanks so much for your input
Hi All,
I was thinking about doing the Butt And Gut rotation from September 2005. I have a few questions is step works strictly cardio? If so can I just use any Cardio DVD that Cathe has made?
Second. What is CTX Step and Interval? IS that a cardio Circuit?
Third. What is hard core...