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I am relatively new to Cathe (July, this year) and started at the beginning with Basic Step, then moved onto Low Impact Step. Both of those I conquered relatively easy. Low Max was my next step adventure. Took a little longer to get the steps down - a bit more confusing then the 1st two I tried...

Have you been on Tosca's forum yet?? There are a lot of threads on there to help you if you are starting the "Eat Clean" lifestyle. Like this site, a lot of the forum members are a wealth of information. YOu can always email Tosca directly too - she's responded to all of the messages I have sent...

I've been a member of WW since June 6th this year. Love it! I've lost 17lbs to date. It's a slow process for the most part - many people want to see more drastic changes on the scale but everyone says healthy weight loss is 1-2lbs per week. The meetings are great (at least in my area) and it's...

Hi Angie!! I love Vegas!! Last time I was there was in May for 10 days. I've been about 15 times in the last 5 years. My boyfriend and I go at least twice a year!! We always stay at Bally's. I've never stayed at Excalibur but have heard it's more geared towards kids. There is so much to see &...

Cathe, come to Canada!!!! I'm sure you have a "gazillion" Canadian fans that would be thrilled. I vote for Toronto!!!! :D

Hi, I'm Natalie (Ruth is my middle name and my bf always calls me "Ruthie"). I'm one of the newest Cathe fans (did my first Cathe DVD July 1st) I've been addicted to step ever since. I now own 9 Cathe DVDs (7 of which I just rec'd this week so haven't even tried them all yet) I know I will be a...

Have a fabulous weekend ladies. What an experience. Wish I lived closer (Barrie, ON Canada is a little far away for a road trip!) Maybe someday I'll be able to go. I'm hoping if I stick to my plan & reach my goal that a road trip would be a nice reward for me next year!! Of course, I have a lot...

Well, I tried Low Max last night. Wooo-weeee, what a workout!! I was sweatin' up a storm with those intensity blasts!! Some of the footwork for the step moves messed me up. Luckily it has a pre-mix of just the step moves so I'm going to have to do that a couple times to get the step moves down...

Thanks ladies. I'm sure I'll love them all. I'm trying to do it in a bit of a steady progression so I don't get overwhelmed and feel I can't succeed. Tonight it will be Low Max, tomorrow I'll try Low Impact Circuit to get some weight work in. I'm going to try Butts & Guts on the weekend. May...

Hi Folks: My much anticipated package arrived in the mail today with 7 new Cathe DVD's!!!!! Keep in mind, I've only been doing Cathe since July 1st. I can do Basic on 8" and Low Impact on 6". I've got the moves for both of these DVD's down pat now. I've done Total Body Scultping as well...

I believe this is it!! http://web.mac.com/lainiefig/Fitness...terV1-2008.doc

I too, would love to have that list. It sure would be helpful if it was printed on the DVD case!! Hint Hint!!

Interesting Nicole, that is what I was doing!!! I really just wanted to see what they involved and how long they were!!! I'll have to just do them I guess!! LOL

Thanks Ladies. Heather, i have one of those stools in my office!!! I think I'll just try it with the risers as see how I do from there. I am certainly not ready to do any of the high step workouts yet - working up to it. I can do step fine with one riser per side and can do basic with 2 risers...

I love this forum! Lots of good info and everyone is so quick to answer questions for me! It's a great source of info. Now that I have "time" to do a decent weekly rotation, I need to work on my diet!! Apparently I'm not eating enough!! Again, a lot of that is lack of time to plan / prep my...

Very Sorry to hear of your loss. It's hard to lose a family member. Both of my parents are getting old as well (my dad will be 84 this year, Mom is 70) It's scary. I lost a sister to cancer at age 36 and I too, am from a large family. I am the youngest of 7 children. Hang in there and keep your...

Please bear with me if this sounds "odd" however I am relatively new!! I have Low Impact Step + Total Body Sculpting. I scroll through the menu last night and find "Premixes". 3 in total. Cardio and Weights Circuit, Solid Scultping, Lower Body Cardio Blast. So I start looking to see what they...

Thanks everybody!!! I toyed with the idea of quitting it for so long but I feel so damn guilty!!! It's a retail job and the staff turnover is huge that I'm one of the originals left there now!! But I honestly feel is was a great decision for my 'mental' health and my 'physical' health as now I...

Ladies, thanks again for your suggestions!! I really "upped" my challenge. I just ordered 7 new Cathe DVD's this week. Once they arrive, I'm going to plan a one month rotation and see how it goes. No doubt I'll be looking for pointers again. I ordered: Butts & Guts Total Body Stretching Kick...

Well, I finally did it. I quit my 2nd job!!!! I've been working 2 jobs for almost 3 years now. I got the 2nd job so I could qualify for a mortgage - it was supposed to be a temporary thing (like 6 months) and I've been there for almost 3 years now. I basically work 7 days a week and take one...