Search results

I love Interval Express. I am by no means an experienced stepper and it only took me a few times through to completely catch on to her choreography. I don't know about you all, but I found Interval Express to be very "athletic" in nature...not very "dancy" at all! Maybe I am in the minority...

I love Interval Express. I am by no means an experienced stepper and it only took me a few times through to completely catch on to her choreography. I don't know about you all, but I found Interval Express to be very "athletic" in nature...not very "dancy" at all! Maybe I am in the minority...

The ball is used in 3 of the core (abs) circuits and in two of the legs curcuits. The medicine ball isn't critical, in fact, one of the people in the background of the workout is using an 8 lb. dumbbell as a substitute. Or yes...you can use nothing, as the work that is done in those circuits is...

I had to respond to this one because I LOVE Boot Camp - it is my absolute favorite workout of all time. I bought it about 2 months ago. The first time I did it, I was so overworked I saw stars after the cardio interval #5 (the Terminator Lunges!) I definitely overdid it and it was a good...

I love them all, but currently only have a dog. He is a 9-year old German Shepherd. Love him to pieces! :-)

leanbean, You are right - waking up first thing in the morning and being able to SEE was like a miracle. I just couldn't get over how it felt. It was a magical, free moment in my life. And yeah...swimming, exercising (getting sweat in your eyes!) and everything else is just SO much easier...

Have you ever tried the sunless tanning lotion called St. Tropez? It's on the expensive side ($35 a bottle), but it works quite well. I mix mine with lotion (I pump some of the St. Tropez in my palm, then pump some lotion in my palm with it) and it doesn't streak at all! It is the least...

I don't have them, but certainly think that people should do what makes them happy. If you are unhappy with your breasts, then do it. Many people do. I am happy with my natural breasts...but if they started to sag/shrink someday (which I am sure they will!) I wouldn't totally rule surgery...

My energy levels definitely fluctuate dramatically based on sleep, eating, and overall mood. There are days when I can get through Cathe's Boot Camp wihtout a hitch and then there are days when I feel like I am going to die after the 5th circuit. So...this is why I have different workouts for...

In a *perfect* world, it's better for me to do my cardio in the morning because I already have problems with insomnia as it is. If I try to work out too late at night, I can't sleep worth a darn as my blood is pumping and mind is whirling from the adrenaline rush. I have to allow at least 5-6...

I can't stand them. Which is odd, considering the fact that I was a competition dancer for many years. I don't know...I think it's just that when I am working out, I want pure athleticism. If I want choregraphy, I'll go to a dance club or just fool around to hip hop music in my living room...

I am one of those people who likes to listen to my own music while I work out - I turn the volume down on the TV and play my stereo instead while I am doing video workouts. Of course, I only do this once I have the done the workout a few times with the TV volume up, so I am sure I am getting...

I agree with you Capacity24, that there are a lot of men out there "hungry" for some athletic, high intensity workout DVDs. My ex-boyfriend was a nay-sayer until I got him hooked on Boot Camp/Muscle Endurance. Now, he bows to Cathe's image on the screen saying "I am not worthy!" It's probably...

Another chicken-legger in the house...:P

>I'd say let him try at home, and give him something that >tastes really foul! > HAHA - I second that! Give them a sip of straight Jagermeister or Southern Comfort, then see how much they crave it. x(

When I was a teenager (I am now 33), my dad would let me have a sip of his beer if I would go get him a fresh one (LOL). My mom was a wine drinker and would occasionally let me have a sip of her wine. And I was allowed to drink a small amount of champagne during special occasion toasts...

The most toe pushups I've been able to do without stopping is 25. This was about 2 years ago. Nowadays, I can do about 15. I could probably do more if I really pushed myself...x( I can do about 10 pullups, but I do the lying down on the floor with a bar over your head kind. Not sure if...

Please, please, please. I am addicted to Boot Camp and would love to have another really heavy duty cardio/circuit workout. Thanks!

I am not Cathe (I wish! ;-) ) but I wanted to say welcome to the world of Cathe and her workouts! I was in a similar situation as you are (was HEAVILY into Tae Bo and also ran a lot). Then...lo and behold, I discovered Cathe's workouts 9 months ago (Boot Camp/Muscle Endurance was my first) and...

Hi Gloria, It does improve my running! I just "discovered" Cathe about 9 months ago. Prior to that, I was alternating running with advanced Tae Bo and The Firm. Pre-Cathe, workout program looked something like this: Monday - OFF Tuesday - Run 6 miles, do circuits of pushups...