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Maybe I will join in too. I am not in any "check ins" and am feeling a bit left out. I don't really like pushups, I actually dread them, so maybe I need this! In 4DS, Cathe does what I'll call the crazy eights of Pushups - 8 full, 8 partials all the way down and then halfway up, then onto...

Hi Sarah, I LOVE butternut squash. Usually I can just bake it in the oven and eat it plain. I should have tasted the squash in the recipe before I added everything, but it seemed like the chicken broth completely overwhelmed the squash and it lost all of its sweetness (I even used C.I...

Thanks Geomom. I don't understand half of what you are saying so I guess I have a lot to learn. I did buy some tea from Costco (in tea bags GASP) that seems a lot earthier than the other kinds I have been drinking so I assume it's a bit better. Earlier today I went to the Rishi website and...

Oh my! I just went to the Rishi website. I had no idea there were so many choices.... I don't know where to start.

Sarah, I am a Cook's Illustrated fan as well. I own almost all of their books (including the magazine annuals). I haven't crossed over to online access yet but I assume you have since you accessed this info pretty darn fast! I would love to compare note on recipes. I just made my first flop...

Hi I have seen numerous posts refer to "high quality green tea." What brands are considered high quality? Thanks!

Good morning everyone, I was wondering which of Cathe DVDs have the best add-on ab workouts (this is excluding her ab/core focused DVDs) I always gravitate to the Butts and Guts ab work probably because I am most familiar with it. I like the main ab work with the hand weight and ankle...

Very interesting article. I never heard of this, thanks for sharing. Susan

Thanks for your quick response, even though it wasn't what I was hoping for :-(

Hi, I have most of Cathe DVDs, so buying the downloads is not an economically wise choice. Is there a way to copy the DVDs to my computer and use the workout blender to combine workouts? If not, may I request this be something that Cathe.com considers? I would be willing to pay for the...

Hi Natasha, I saw your post and was wondering if you decided to get CTX or 4DS or maybe neither? If you did get CTX or 4DS (or both), I was wondering what you think. I am currently doing 4DS for the first time, this is the 2nd week, and it is seriously so much fun. I love High Intensity...

Trisha, I just finished the rotation a week ago. I am missing those workouts immensely already. Good luck, you are gonna love it! Susan

Hi Michelle, What Chicago suburb are you from? I am out near St. Charles. Susan

Cathe, First of all I have to say I think it is so wonderful that you spend the time talking to us. We are so lucky. Thanks for all you do! Now onto my question :-) What is the difference between a circuit and bootcamp workout?

Oops... when i wrote wo blender I meant wo MANAGER.... a very important distinction. I would love.the downloads to play around with but I already had so many DVDs when i found out it just didn't make economic sense. But I love the idea of making custom workouts I was trying to see if there was...

Just curious... what DVDs does she say to train like a warrior? How about who's boss?

Mine hit each other all the time, especially on that ski move in CSS!

Hi Natasha, I know I am not Cathe (don't I wish :-) ) but if you go to the wo blender and select the premix, all the chapters will be listed there. I don't use downloads so I don't know your next step but hopefully you can just queue up those chapters. Hope this helps! Susan

My husband and I don't typically celebrate, but we always buy something special for our daughters. This year he surprised me with 2 new sets of barbells (25s and 30s). The last few days I have been moaning and groaning that I didn't have "Cathe's weights" from 4DS and I was just starting that...

Natasha, I just did the 4DS - Kickbox/legs today for the first time and that was so much fun! Seemed light on the leg workout though (remember I am used to B&G which has about an hour of legs) but I thought the first 30 minutes of warm up and kickbox was a perfect beginning. I also...