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I am getting to the point where I need to start using more weights on my legs. It is very uncomfortable for me to hold a barbell on my shoulders. I am not sure if I am doing something wrong, or what the deal is. Any ideas or pointers? Thanks for you help!

Thanks for the invite. I will be joining in and am looking forward to having so many team-mates.

WOW!!!! Congratulations on your fantastic transformation. You should be very proud of yourself. Thanks you for sharing your success with us and all the work you put it to it. I just got the BFL book and am looking forward to joining your 12 week challenge.

I recently did one of her lower body workouts. I can't recall which one it was, but her comment was, 'I am shaking like a chihuahua". I had to stop the video and get rid of the giggles before I could finish. Love the comments:)

Merry Christmas Cathe! Thank you so much for the great picture of you boys. They are adorable! I hope you are enjoying the holiday season. Thanks for everything you do.. for all the great videos and for keeping such a positive attitude. You have completely changed my attitude towards working...

Has anyone ever tried any of the DHC skincare products? I just turned 40 and am looking for some new skincare products, but am not sure where to turn. Any ideas?