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Personally I think you should do the Kenpo and Cardio X workouts. I was a very faithful cathe gal AND HAD ALMOST ALL OF HER DVD'S. Once I started P90X I found that my body changed for the better as did my flexibilty and endurance. I was afraid at first at the thought of not lifting heavy weights...

:( I have bought Powerstrike 4 twice from Amazon.com and both disc's have had skipping. Has anyone else had this happen with this Dvd? So frustrated because it's a great workout and I have to keep sending back. Amy

Hi! Has Anyone tried this DVD Lalofit: Experience the Freeze Technique. I watched a clip on collagevideo and it lloks like a Fun workout. Thanks,Amy

ITA! Kenpo is a GREAT workout.

Darine, Have you tried Bodystrikes or a PowerStrkike Workout;)? They are fantastic. I did not really "Love" 4DS either. Amy

Does anyone else totally LOVE this workout. All the benefits of a great lower body Kickbox workout for toning and it gets your heart rate soaring! I am addicted.;)

I was wondering what Kickbox enthusiast thought about the Amy Bento Rumble DVD?? I am advanced kickboxer. Amy:D

PowerStrike is AWESOME - YOU will also like Body Strikes. Amy:)

I just did Powerstrikes 5 today for the first time.It was a great workout - true traditional Kickboxing with upper and GREAT lower body kicks. I highly recommend this DVD. I LOVE Cathe but do not think the true Kickboxer gets enough from her workouts. They are Fun and great,BUT kickboxing is not...

Kickboxing ROCKS~!

I really did not like it do to the fact that I wanted it to be a Full blown Kickboxing workout. I recently sold mine on Ebay.

I have both and of course LOVE both of them. Kettlebel way has more leg work like Squats, Deadlifts and lunges. You really cannot go wrong with either of these Dvd's. Amy:D

I think P90X is awesome. I have done Cathe dvd's for years and have always enjoyed them but LOVE p90x more. My abs and arms have never looked better and I think the Kenpo ROCKS!

you all make me want to buy Santa Monica so bad. Do you need a lot of room for the ropes? Estimates on size of room? Amy

WOW Kathryn, I think you totally misunderstood my question. I don't think I have to be totally sore and unable to move. It was only that when I do NEW exercises to my body I can totally feel how hard I have worked them and totally felt upper body with the Kettlebells and wanted to make sure I...

BTW....WHAT ARE FRONT SQUATS RIGHT AND LEFT ?

cool.......thanks for the great advice.

I am little sore....but not like I cannot move or it hurtys to get up when sitting down.I can really tell in my upper body. I am sure I need to go up in kettlebell weight. Yes, I am going really low in the squats. I have a mirrored wall in front of me when I workout and can check my form...

I personally LOVE P90X Plus, I am always feeling sore a day after these workuts. Like you I have a ton of Cathe dvd's and needed something else. I also started AOS Kettlebell workouts. Turbo Jam is Fun for awhile, nut I quickly lost interest in them, that being said id accentuate all the...

Okay, I LOVE Kettlebells an am obsessed with doing these workouts. I use a 20-25 pound on the leg work and 18-20 with upper body. I always have a sore upper body, but for the life me cannot get a sore lower body. I have AOS NEWPORT and Providence and the New Kettlebell way with Beth. Any...