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I have some nice DOM's today from High Reps yesterday. Muscle confusion! :D

How frustrating! Have you considered downloading Intensity for Thanksgiving? I know I'd be tempted! :p

I did High Reps today, and you're right, CLBON, the core section is killer! I had so much fun with this workout. It's nonstop and high energy. I especially liked the band with the hand weights, and the paper plate lunges. Can't wait to do it again, but first I have to check out the 3 other...

OREGON and they're HERE!!! :D Doing High Reps tonight, Intensity tomorrow, so excited!!!

Now I REALLY can't wait!

OOOhh so there is hope for me! I'm in Oregon, and mine are also being shipped USPS, so I am SO HOPING they're waiting for me when I get home from work today!!! :p *Ridiculously excited!!!* :eek:

Cardio and Weights is a great circuit workout that is probably a good next step after Cathe's beginner DVD's. Low Impact Circuit is also a lot of fun, and not as killer as some of Cathe's other circuit workouts. When you're ready for advanced butt-kicking, I recommend Drill Max, High Step...

I can't wait to do this! I only ordered the DVD's so I'm waiting.... Thanks for the reviews, it's making me even more excited!!! :D

This is exactly what I was hoping to hear! YAY! *happy dance*

Congratulations! I have been a fan of Shape magazine (and their Success Stories) for at least 20 years, how exciting that your inspirational story will be shared there! Can't wait to see it. :D

So glad for this post, I'm doing this rotation this week while waiting for Cathe's new dvd's to arrive!

Welcome! How cool that you're boxing!

Yay! Good for you!

Depends on whether I get them on a cardio or a strength day! Either Intensity or High Reps. Or maybe Lower Body Blast if I've just done upper body weights the day before.

I don't have STS yet. Gym Styles has given me the best results in my upper body so far. I have high hopes for STS to continue this trend!

I'm so sorry.

I like to mix them right out of the freezer with my morning oatmeal; they thaw and cool off the piping hot oatmeal to a comfortable temperature for eating. I also use them in smoothies, with frozen banana, frozen strawberries, protein powder, and enough soymilk to make it the consistency I like.

It wasn't until I started working out "with" Cathe that I started doing rotations, and I love it! I definitely work harder and look forward to workouts more than when I exercised regularly but just played it by ear every day.

I bought a used barbell at Play It Again sports. It's really long and heavy (15 lbs) and I wish I had a Troy Lite, but this used barbell was only $20, and I bought used plates super cheap too.

Woo! So excited! Isn't it just 3 weeks after you had predicted? That doesn't seem like a big deal, I've had books on preorder on Amazon that get pushed back months at a time.