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So glad to hear your review of CTX - kickboxing. I just ordered CTX - it was the deal of the day and I used the 15% off coupon. I have been wanting this series for awhile and decided this was just too good to pass up. I remember reading that leaner legs was a really great (tough) workout, too.

I love both, but I prefer drill max. I reach for it more times than boot camp. Having said that however, I LOVE muscle endurance and since you get that with boot camp I'd recommend getting the intensity dvd.

ooh, that's exciting - I just got CTX. I will have to check out the upper body premix.

I've used yoga relax the day following an especially hard HIIT or ST workout to help me ease the tightness. It really helps me. I also like to do it first thing in the morning on the week-ends (because I have more time) to help get my body ready for an intense HIIT class I take on Sat...

Another great rotation, Cathe! I am so excited - I just ordered (finally!) CTX so now I can actually do leaner legs when it is called for in a rotation. Woo-hoo!

I did Slide & Glide this morning and when it came to the section where Cathe and crew use the firewalker band for bicep curls I couldn't help but think that the band looked like it was too easy for them. I mean Jai almost looks bored it is so easy for her - that made me laugh (and I'm sure...

Me too, re: you made my day. I love low max and am so happy that you will get to enjoy it now, too.

Yes Cathe is the best! I don't have this problem though because I can't tell my left from my right very easily so I just follow what the instructor is doing. It takes me too long to figure out which one is my left or my right if I pay attention to what is being said. Ah, so here is one...

I really like both of these dvds, but I am not a yoga guru at all. I feel great during and afterwards. I love Cathe's cool down stretches (especially the one with STS) and these are just a step up from them for me.

Wow, now I want another steamer - the one I have is a bit of a hassle so I don't use it as frequently as I should. Also, is there any info about use of the Home Depot product if you have pets?

From XTRAIN write up " Xtrain will also feature two Core workouts that will be included and repeated on as many of the Xtrain DVDs as possible."

I'm the same way - I know it is silly of me, especially because I need ab work more than any other body part. It really does help me if it is not on a separate disc.

Wow, now I'm even more excited for XTRAIN! Thanks for that great response.

I Love that!

This is a different suggestion for helping with getting things moving - I have a rebounder (mini trampoline) and I'll tell you after bouncing on it for a very short while, it gets things moving. That and my green smoothie in the morning.

KPC is my favorite kickbox Cathe workout these days. I agree though that the 4DS kickbox is the next best thing.

For anyone out there that is interested I just got an email that ALL of Anthony Diluglio's dvds are on sale for $29.95...that includes his kettlebell clinic - 2 dvd set, which is normally around $80. His dvds usually are ~ $49.95. Art of Strength Workout DVDs - Kettlebell DVDs, Rope...

Renee, I took 2 weeks to do it - riding ~ 50 miles/day ( I was carrying a fully loaded mountain bike and stopping for the sights along the way, plus it is pretty hilly). Yes, I was completely alone - the first night was the only night I ended up camping with people. I started the trip in...

If you want something to wear when you are riding a bike, I have to ask...do you wear padded biking shorts? The ones with a chamois in them? I am an avid cyclist (I've ridden from Portland, OR, to San Francisco, CA by myself, hauling my own gear and camping along the way) as well as competed...

my favorite smoothie is one I got from Angela's Oh She Glows website with my own modifications: 1 tbsp chia seeds 1 tbsp amazing meal chocolate infusion 1 tbsp almond butter 1 tsp cinnamon 2 handfuls of spinach 1 banana 70 g of frozen wild blueberries 0.75 c almond milk and 0.25 c...