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I'm a vegetarian, too. Also a HUGE fan of Greek yogurt - I eat it every day, yum! I use Amazing meal, chocolate infusion protein powder and also just pea protein powder. I've tried vega one, too and it is good, too.

Hmmm... perhaps you are losing muscle? This would also cause one to lose weight. How are your clothes fitting?

I definitely get a good workout either way, but having said that, hitting and kicking the bag is (for me) a bigger calorie burner. And it is really satisfying punching that bag. I am sure I hit harder when there is a bag involved than without.

Me too! And sometimes that supporting leg will start to cramp when it is its turn to work.

Natasha, I just started taking a kickboxing class that uses a bag (I've had 2 classes, so when I say I just started, I mean it :D ) and I definitely think that it would be easy to injure oneself when hitting (and kicking) a bag. In fact, a friend who has been taking this class for awhile said...

I wanted to say a huge Thanks to Anna, too!! Just in case she is reading this thread.

This is a different request - I would like it if when we are doing the tabatas - the name of the tabata exercise and any equipment needed is put up on the screen. Similar to what is done when we are doing STS - weights. The workout says what exercise is coming up next and what equipment is...

Yes, that is exactly what I spent entirely too much time last night doing....watching YouTube videos about juicers. I am leaning towards the Omega VRT HD. I've got a vitamix blender which I use every morning for my green smoothie, but I think I would really enjoy adding juices to my day...

Ah, thanks for starting this thread I am currently in the market for a juicer. Good to know you like the Omega. How long would you say it takes to make a glass of juice? I know it depends on what is being juiced, but I just want a ball park number - 2 minutes? 8 minutes? Thanks for you help...

Renee I got it (green coffee bean extract) at my health food store. (And I weighed in at 152 this morning - down 6 lbs since starting GCBE, works out to be ~ 2lbs/week. And as I stated above, I was stuck between 158 - 160 for 3 months. And yes, my diet is clean, vegetarian, and between...

Thanks for letting me know about the Flexnet. Maybe I'll try those next. The more I wear them, the more I love them. I had my HIIT class today and wore them and am just so happy with them. They feel so cushiony - yea, not a real word, but you know what I mean. Thanks again for letting me...

I got my gravity defers yesterday and wore them this morning for Cross Fire. They are cushy! And I have med - wide feet and they fit great (I got the ballistic gravity defyers). I think most of the other gravity defyer atheltic shoes say medium width. I have to say I really like these shoes...

Yea, they don't have any stores on any of the Hawaiian islands that carry the GD unfortunately, so I too will have to stick with ordering. Hopefully the shoes will arrive sooooon! I can't wait to try them out. I have my next HIIT class on Sat. so I am hoping that they will arrive before then.

I just got an email from gravity defyer giving a code for free shipping on your first order WELCOMFORT and here is the link for finding a store that carries gravity defyers: Store Locator

I like No excuses and I am the competition

I'll definitely let you know what I think of the gravity defyers after I get them. I wish I had had a promo code to help with the shipping - it was $15 (I live in Hawaii). I have flat feet and I broke my foot and ripped 5 ligaments in the same foot so I tend to spoil my feet. Thanks for...

I cook with coconut oil and I use 1/4 c of coconut milk in my morning smoothie. I have just started using the green coffee bean extract. Here's a little bit of background info: I gave up additional sugar 6 months ago (I eat fruit for my main source of sugar now) do a 60 minute HIIT class...

I also use amazing meal chocolate infusion- I include it in my daily green smoothie. I am completely addicted to it. I am very regular with this!:p My smoothie is pretty loaded, I put all of this into my vitamix and blend with ice. So tasty! Yum! 1 tbsp chia seeds 1 tbsp cacoa powder...

Alright, I just ordered the gravity defyer shoes - I am doing a 60 minute HIIT class 3x a week and my knee has been acting up. I hope that these shoes help! I am really looking forward to new shoes, I'll let you know how they work out.

I would have to say CCC - that one gives me an exercise induced migraine if I don't take longer breaks that Cathe and crew. (Or at least it used to, I haven't done it in awhile.)