Search results

Has anyone taken one of these classes? The gym I just joined has a pilates room and classes using the reformer and I'm curiuos.

good reasons! I guess for me its less of a disruption with two kids. I don't feel like I've actually "left" them to go work out, ya know?

Laura, do you mind if I ask why you don't do Cathe weight work? Any particular reason or just a preference?

A recent movee to Boise Idaho!!! I highly recommend it!

Laura, This is my problem right now too! How to fit CAthe's into gym workouts (see previous post). I've got my son down to 3x/week at the gym whcih leaves me 3-4 days for Cathe at home but I still don't quite know how to incorporate it all. HELP!

My son wants to join a gym and to do so I would have to join and go with him due to his age. I absolutely cannnot refuse anything my kids request that is fitness related since I really want to encourage exercise in their lives. But if I have to go to a gym wtih him that means NO MORE CAthe...

I found Cathe on the Health channel I think it was. It was alot like Fittv is now. She was doing the PS series and I was just getting tempted to start working out at home. I bought that series and the rest is history!

which explains why CTX always has good results from what I read....

In an effort to lose weight, I'm wondering which is better? Lots of cardio and a little weights, or an even distribution of both ( i.e. 3 days of cardio, 3 days of weights)? There's also the shorter cardio + weights like CTX everyday.

Thanks for the suggestion! It sounds like a good plan....30 mins of daily cardio (except leg day) + one body part. I'll give it a shot!

Thanks for the suggestion! It sounds like a good plan....30 mins of daily cardio (except leg day) + one body part. I'll give it a shot!

I'm looking to lose weight and build muscle and only have 1 hr per day. I was considering just alternating the GS series with cardio but was wondering if that's too little cardio. suggestions?

I was also wondering if I should stay away from SH until I've lost some of the weight. I don't mind building the muscle but I'd like to wait til I've lost some wieght first so I don't appear to be bigger

Thanks! I'm going to play around with that a bit and see what I Come up with!

I have all of Cathe's videos and need help creating a rotation. I've slacked for several months now and need to get back into it although the beginner rotation is a bit too easy. I'm looking to lose weight, build muscle that I've lost, workout only 1 hr a day since I work although I could do the...

I've had alot of changes in my life recently and they've been affecting my workouts and eating quite a bit. Once I get settled in my new town (in a week or so) I'm going to hit the eating and workouts hard. I need to lose 25 lbs, what's the best rotation for this do you feel? I've been EXTREMELY...

thank you everyone for your advice. I guess what I need to do is just continue along with Weight Watchers and know it will work in its own time. And go to the doctor. I'll keep at it and continue to work out of course! Thanks for all the encouraging words!

Well I stuck with each thing for at least a month before moving on. I literally have not seen the scale budge from 152.2 in this time except that it HAS moved upwards on occasion only to fall back. SEriously, you'd think the thing was broken! I don't mind 1 lb a week loss but I don't even see...

I haven't noticed any change in the way my clothes fit so I doubt I have lost inches.

I've done the following in my quest to lose weight: 1- Weight Watchers 2- Jenny Craig 3- BFL 4- Leanness Lifestyle 5- All Cathe all the time (heavy weights, light weights, lots of cardio, less cardio more weights etc) 6- Slim Series 7- all lower intensity cardio (treadmill etc) and...