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  1. K

    Please Help!

    Yes! I do all of Cathe's rotations. I have all of her dvd's. While I have really good definition on my arms...this underneath stuff is just soft. Am I doing something wrong? I have been working out for 16 years. I am approaching 44. Does age have something to do with this? Is there...
  2. K

    Please Help!

    Anyone! Please help.......how do I tightened up the bat wings under the arms. I swear I could fly!:7 Seriously, biceps, triceps, shoulders...all look good but this part just swings......all I need is a bananna and a monkey...well, you get the picture. Any suggestions....please...
  3. K

    June 25th!

    Hey....I know it is June 25th somewhere! Yipee! Today is the day! :P Karen
  4. K

    IMAX 3

    Hi Laura! I love Imax 3! Here are some ideas that have worked for me. I hope they work for you too! 1. Lower your step so that it does not have any risers. 2. Add on one blast after another cardio workout. This helps me so that I don't get too frustrated and feel like I did...
  5. K

    SNM or Cathe -- any updates on this promised feature??

    RE: SNM or Cathe -- any updates on this promised featur... That was very well said. Another reason why Cathe is my role model! Karen
  6. K

    SNM or Cathe -- any updates on this promised feature??

    RE: SNM or Cathe -- any updates on this promised featur... Perhaps Cathe is Amy and Tracey's role model. What a great thing!:-) Karen
  7. K

    P90 Masters

    Thanks! It sure does help! Karen:-)
  8. K

    P90 Masters

    Good morning everyone! Just wondering if anyone could give me some information on The P90 Masters series. How does is compare to P90x and Cathe's workouts? Any info would be appreciated! Thanks and have a great day! Karen
  9. K

    arms

    Hi Cathe! Just wanted to say thanks to you, I am 43 and in the best shape of my life! Every year I continue to get stronger and stronger from your workouts and rotations. For the first time ever, I was able to do all the drop set push-ups on my toes in the gym style workouts!! My...
  10. K

    Using KPC To Get "Ripped"?

    RE: Using KPC To Get YES!!!!!!!!:7
  11. K

    Snoring Husband--What to do?

    Breathe Right strips work great along with a side punch to the ribs;) Karen
  12. K

    Amy Bento - All Pump Extreme

    Thanks Kathryn. That's a great suggestion. Have you used any of her workouts? Karen
  13. K

    Amy Bento - All Pump Extreme

    Thanks!:-)
  14. K

    Amy Bento - All Pump Extreme

    Hi Everyone! I was hoping you could give me some information on Amy Bento's All Pump Extreme. Is it a good workout? A good addition to my Cathe strength workouts? Also, what equiptment does she use? Any info would be appreciated! Thanks! Karen
  15. K

    skin care

    A litttle granulated sugar in my Cetaphil cleanser. Love it! My skin is soft, smooth and glowing afterwards. Can't beat the price! ;-) Karen
  16. K

    Tracey Staehle

    Love the feedback! I think I will save my money and hope that Cathe will be making an announcment soon! I just can't seem to get enough of her workouts. I always look forward to starting my morning with Cathe!:-) Glad to know that there are others like me! Karen
  17. K

    Tracey Staehle

    Just curious as to who is going to order the new Tracey workouts? I have bought Jari Love, P90X, and a few others. I do them once and then I always go back to my Cathe's. For those of you who have purchased Tracey or Amy's Bento's workouts....do you reach for them often? Is the fun...
  18. K

    steel cut oatmeal in crockpot

    RE: It didn't work for me either.... I use my thermos. I cook my steel cut oats in the microwave for about 3 minutes and then I pour them in my thermos. I let them sit and finished cooking in the thermos. When I am ready to eat, so are they! Nice and creamy. Yummy! :9 It's great to...
  19. K

    carpal tunnel syndrome...need your advice!

    Hi Lucy! I had surgery on one wrist in the middle of April and the other one that June. Recovery time was pretty quick. I was in alot of pain for a very long time and had symptons the same as Diane Sue. I remember how wonderful it felt and still feels to sleep through the night pain free...
  20. K

    Maybe a bit of an icky question, but

    My nose is a runner too!:o Karen
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