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  1. K

    Any Ice Skaters?

    A long time ago......I was a competitive ice skater. Karlen
  2. K

    Come say hello if you're around

    Hi Cathe! Happy New Year! I hope you had a wonderful holiday season. I can't wait to start STS. I am looking foward to working out with you this year! KarenL
  3. K

    I love you Cathe but I am tired of waiting.....

    I am sorry if my comment offended people but I, like others, was stating my opinon. Because if differs from others does not mean it is wrong....it is just different. It is how I view life and keep things in perspective. It works for me......it may not work for you and that is fine. There is...
  4. K

    I love you Cathe but I am tired of waiting.....

    If all we have to worry about in our lives right now is when STS is being delivered..........than I say we are lucky. KarenL
  5. K

    After P90X

    Since I just finished the lean rotation, could I do the classic rotation or should I still take a break and do something different? Karen
  6. K

    After P90X

    Hi Everyone! I just finished three months of the lean rotation with great results. Any suggestions on what I should do next? Should I start over again? I really enjoyed this rotation! Thanks for your help! Karen
  7. K

    early morning workouts

    I get up at 3:30 and am working out by 4:30 for about an hour and half, maybe a bit more. I enjoy the quiet time of the morning. There are no interruptions and it just helps me with my day. I do go to bed early, around eight - eight thirty. I have been doing this for seventeen years. It just...
  8. K

    becoming a teacher

    Thanks for all your support everyone! Cathe Says "Embrace the Challenege" so that is what I will do! KarenL
  9. K

    becoming a teacher

    Hi Everyone! Just wanted to see if anyone can give me some helpful tips on becoming an elementary school teacher in California. I have been a full inclusion aide for the past ten years and have decided it is time for a change. This has always been a dream of mine and now that the kids are...
  10. K

    P90X

    Thanks so much! You are the best!!! Karen
  11. K

    P90X

    Hi Everyone! I was hoping that someone could post the P90X classic rotation. I have the dvd's but not the book. Thanks for your help! Karen
  12. K

    Showdown @ Jerry's...the results are in!

    you are so funny!
  13. K

    Where are u from?

    Rohnert Park, California Karen
  14. K

    P90X

    Thank you so very much!!! Karen
  15. K

    P90X

    Hi Everyone! I was hoping someone could post the P90X rotations. I have the dvd's but do not have the plan/rotations. Can someone please help me? Thanks so much! KarenL
  16. K

    Push/Pull

    Do it twice. I think there is a pre mix for this. I bet you will feel it then! It is intense. Have fun!
  17. K

    healthy, clean peanut butter?

    Laura Scudders..Yummy but you do have to stir it. I usually pour some of the oil out. I eat it straight out of the jar too!
  18. K

    Stepping out of the Box

    Oh....you are so lucky!!!!
  19. K

    21 years of sobriety!

    You are awesome! I always say...it's not what you go through in life it is how you get through it and what you do with it that counts! Congratulations. Thank you for sharing! KarenL
  20. K

    weight training and fat loss in 40s

    Maybe STS will take care of our mid life weight gain crisis:P I am right there with you! Karen
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