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I've noticed the last few times I've been in the forums that suddenly I'll go to a forum, let's just use "Ask Cathe" for an example, and there will only be 9 threads. Total. I'll click around for a while and then magically everything will go back to normal. What is happening? For example...

How is it that the STS Forum only has 3 threads? And there's only about 10 in Ask Cathe. Am I having an idiot moment, or is something wrong? ETA: Okay, I just tried clicking back to them and they were back to normal...that was weird! Kelly

I wasn't home or I would have popped in to see how it all worked. Did anyone participate, and was it fun?? I hope Cathe schedules some chats! Kelly

I just finished re-reading the first 3 Twilight books, too! I can't wait for Breaking Dawn tomorrow! If any of you are interested, try out the www.twilightmoms.com site. It's a great place to find info and interviews without the "OMG!--Edward is sooo HAWT!" silliness that can get a little...

I posted in the thread with the instruction listed above. Thanks!

Everything seems to be fine right now....if I look back at previously scheduled STS workouts that I used to print blank cards, the errors are still there (someone else's 1RM calcs), but anything new I schedule now is correct. Phew! Does the remember me function work properly yet? Kelly

Any updates? Thanks!

After logging in to WM, I printed out workout cards for discs 1-3 for STS to go and do my 1RM calculations, but there were several exercises where someone else's information was showing up in red, like I'd already saved some 1RM results. Admin2 confirmed that there was a bug and that they...

You're right, that does seem high! I use a heart rate moniter (Polar) that has a "fit test" on it that calculates your VO2 max. That's a calculation about your oxygen output, which relates to calorie burn. All it involves is laying down without talking or moving or any noise with the chest...

Okay, I was finally able to figure a way in to the Workout Manager but the mysterious 1RM calculations are still in my personal cards. I know you guys are working hard. I really appreciate it! Kelly

Okay guys, I was having this same problem all day (only sporadically before--and it could be solved by closing my browser and trying again--but not today). I just tried something that worked. Here's what I did: Yesterday I checked the "remember me" box when logging in to the forums, which...

Today for the first time I cannot get into WM no matter what I do--getting the security token message. Before when this happened I would close my browser and try again and it would go through. As soon as I can log in I'll report back on the 1 RM! Kelly

Does anybody know how many 1 RM tests you can do before the results get skewed by fatigue? I've been thinking about doing an arm, then leg, then back, then leg, then chest... and so on. But how many can you really do at a time and get true results??

I tried clicking the blue question mark to find out why I couldn't schedule a weight workout (a class at the gym I go to) without going through the process of creating it exercise by exercise and discovered that there is supposed to be a drop down box availabe after you click on "add new" weight...

Okay, so....... I've been thinking all day about how to tackle all those 1RM tests I've now got on my to do list and had an idea that all of us in the CatheNation would be thrilled with, I think. What if you made August's rotation, or a portion of the rotation, a way to calculate our 1RM for...

Bless you guys. You must be working so hard! Thank you!

I've been following the admin2 advice about printing out blank cards to start my 1RM calcs and lots of the exercises have values in them already--and I haven't done anything yet. Before changing to the print screen, they're in red instead of black type. Anyone know how they got there?? Kelly

Deanie, I posted this question in the STS forum as well, so check there for any feedback, too! The thread name is 1RM tips and suggestions...and a question.

Okay, how does this sound-- After I've done the 1RM tests for discs 1-3 and saved my results, my work out cards should show % 1RM calculations for those repeated exercises on the rest of the discs, and I should be able to see which new exercises do not have a 1RM calculation. Right? Does...

I've started printing out the cards to take to my exercise room to figure things out and was wondering if I can skip the exercises that list %1RM as 0--meaning, you don't need a 1RM for that exercise?? Sometimes it's obvious--uses the band, or is a pushup, etc., but other times there appears to...