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Hi, I am an international customer and was wondering is the $24.00 shipping rate a flat rate no matter how many DVD's I order? Also, I notice you have a pre-sale price of $99.00 for the Body Blast DVD's Vols 1-3. As I am interested in buying Vol 1, Vol 2 & the Timesaver DVD's, would it be...

Hi All! I hope it is ok to do this, but I have some DVD's which I have decided to sell and wanted to give my fellow "UK-ers" first refusal. I am selling the following: Power Hour/MIS/BodyMax DVD £33.00 inc P&P I also have the following DVD's for £10.00 each inc. P&P: Pilates...

Hi Sue & Molly! It's nice to know a couple of other "Uk-ers"!! There may only be a handful of us, but we are here, LOL!! Sue - Norfolk is a beautiful part of the country - I have only been once years ago, but always remembered the beautiful scenery! Like you, I'm afraid I don't know of any...

Hi Supastoner! I just wanted to say "hi" - I am also from the UK and live in Chipping Sodbury which is just outside Bristol!! They say it's a small world!! I usually use CK sales (www.cksales.com) as they stock all of Cathe's workouts on VHS and DVD and we "UK'ers" get a better exchange rate...

Hi Fitnik! Every little thing he does is cute to me at the moment! He made me laugh the other day - he was very hungry, but had just dirtied his nappy, so (unfortunately for him!) I decided that I needed to change him before I gave him his bottle. Well, as you can imagine, he was not...

Hi Debbie, First of all congrats on your pregnancy! How far along are you now? I had my little boy, Daniel, over 10 weeks ago now (my how the time flies!!). I still remember how difficult it was to work out during those first few weeks, LOL!! It sounds like you are doing great now - as Cathe...

Hi Erin, Congratulations to you and your family and Welcome to baby Rebecca! What a frightening experience for you all! - I'm so glad that all is well now and you have a healthy little girl to love and cherish! Take care! Kaz xx

Hi Fitnik, Me too!! I heard the news this morning about the soldiers who lost their lives in the helicopter accident and was in tears! Since becoming a Mum 9 weeks ago, I seem to feel everything so much more -not that I didn't before - but Motherhood seems to have heightened everything...

Hi Marisol, How far along are you now? I know that I certainly struggled to work out for about the first 10-12 weeks as I not only had morning sickness but also picked up gastro-enteritis (stomach flu) which meant I was hardly keeping anything down at all! I think it was about week 14 before...

RE: Is there a replacement move I can do for those Term... Hi Terri, I also have problems with these as I found I couldn't get up and down quick enough, and there wasn't enough space between my chest and the floor to bring my legs in and out quickly, without sticking my bum WAY up in the...

Hi Sandi, Great post! Ryan sounds like a beautiful baby! How old are your other children, if you don't mind my asking? I bet they are smothering him with love as well! Oh, my - you and I sound EXACTLY alike!! I have also been back to Cathe "full throttle" the last few weeks and am loving...

Hi All, I am thoroughly enjoying all of Cathe's new workouts, and especially think she has excelled herself with the ab work (LOVE the stabilty ball work in PUB!!). I love core work, planks, etc and find that these work my abdominals in a way that traditional ab work just doesn't come close...

Mogambo - you are so right! I found the speed skater cardio in Bootcamp about the "easist" of them all. And I managed to keep up with Interval 6 of Imax 2 as well - so as we Brits would say, I guess it's "swings and roundabouts" - we taller girls can do things shorter girls can't and...

Hi All, I did Bootcamp for the first time today and loved it - tough but fun!! Anyway, I just wondered if anyone else has trouble doing those squat thrust climbers? I am very tall and have long legs, and found that I didn't really have enough room between my chest and the floor when in the...

Hi Sharon, I did this one for the first time today, and was a little apprehensive beforehand, as I had previewed it and it looked tough!! However, I really enjoyed it. You move from one thing to the next quickly so you don't get time to really think about how tired you are, LOL!! I must...

RE: I thought this was amusing. I am an American and I ... Hi Guys, Well, I live in Bristol in the UK and count myself as one of those 70%. In fact, I'll smile at anyone, me!! Does that make me a a "smiling tart"??!!. :7 Kaz

Hi Gina, I guess I would have to give the predictable answer and say listen to your body and don't do anything which doesn't feel right or which causes you discomfort. Personally, I didn't do any ab work whilst pregnant, as it just didn't feel comfortable for ME. Other pregnant women may be...

Hi Lisa, Congrats on your little girl! :D My little boy, Daniel, is just 5 weeks old and has blessed our lives immensely! We would love a little girl next time (can't believe I just typed that after having only JUST recovered from the whole childbirth experience!!:o ). I think the name...

Hi Marisol, First of all congratulations on your great news! My little boy, Daniel, is now 5 weeks old (I can't believe where the time has gone already!!). Personally, I carried on doing Cathe cardio and strength videos pretty much until a few weeks before I gave birth (the only reason I...

Hi Fitnik, It's great to see your pictures - you really couldn't tell you were pregnant from the back!! Max is absolutely adorable - you must be so proud! Take care! Kaz xx Today Is The Tomorrow We Worried About Yesterday And All Is Well.