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Maybe it's me but I can't find the place to order by CC card. How do you do it?

Sometimes. I have to work out in the a.m. before I go to work because if I wait till I get home,I'm just too tired to work out or life just gets in the way Sometimes, I am able to sneak in another workout in the evening but If I don't get it in, I'm not the least bit guilty because I know...

I like to use circuits on a day, that for what ever reason, during the week I was a little short on both my cardio and weight lifting goals so I do a circuit which covers both. I count it as total body workout.

I'd get the pyramid because it is completely different from anything you currently own. It is Cathe's only DVD that used the full pyramid system but it has pre-mixes that use the modified pyramid.

Not Cathe but here is my experience - practice, practice, practice. I hate pushups but the way I got off my knees was to force myself to always do one more than the last one.

I got sucked into her show "America's Next Top Model". I normally don't give two looks to these people. I was impressed that she was still on top, hosting a show and she looked good to me, even though she was not model thin. Besides, what is wrong with curves? I have curves - my husband...

Thanks guys. I know that whenever a new set comes out, cathe posts a rotation using them. I'm just looking to keep things fresh. I have every Cathe except slow and Heavy and I only have CTX upper but I still can't wait for the new workouts. I think I'm addicted to her workouts.

Anyone just pick a series and just do that for a month and then do a different series, etc. etc. for each month? Just curious - I would assume doing this would certainly provide enough muscle confusion and variety to keep the body on its toes.

The suspense is killing me. Any updates on when there will be a pre-sale on the new series? Thanks.

The suspense is killing me. Any updates on when there will be a pre-sale on the new series? Thanks.

yes - IMHO - the Intensity Series - espcially on DVD is her best. The pre-mixes are great because they combine workouts. The Muscle Endurance Bootcamp pre-mix is one of my favorite pre-mixes of that series.

bumping for ya. I hope Cathe answers. I like to use these DVD's when I want a total body workout and don't have more than an hour. I find I can actually go heavier with Push/pull than supersets. I know FitnessFreak uses these in her get ready for summer rotation - check it out - it's in...

Hi Cathe - Are you going to put updates on your blog when you start filming your new projects, like you did for the last series? I thought that was such a great way to keep up-to-date. And as long as I have your attention - I think your upcoming projects sound great. I just hope you do...

Not cathe (obviously), but I'd like to add that you should listen to your body. If you are feeling a little washed out one day, or you seem to be experiencing a little extra muscle soreness and you have been working out regularly, take a rest day or two. I have also found that after a really...

I was scared too but they are fantastic. actually, I did the 4 day split Cathe rotation subing the Gym styles for slow and heavy and I was so surprised at my strength gains and the definition I got. I just used the shorter pre-mixes because I'm short on time and also my body just doesn't...

I use them both. They have different exercises and the gymstyles use the bands too. Many of the Cathe rotations I like use the P/S Series. I sub the gymstyles for slow and heavy, which I don't have. I like the pre-mixes on Gymstyles and also how they are chaptered. If I'm just kind of...

Any circuit workout will do. Do you have High Step Challenge or Step Jump Pump?

Get the Terminator. It's my favorite Cathe DVD. You get to do three of the Intensity Series workouts in one workout. It's definately tougher than KPC but you should get that one too - it's another Favorite of mine.:)

I can do them but I think it's because I do side planks in yoga and balance poses. They are not called side planks in yoga(I forget what the name is). Just keep doing the modifications.

You ordered some of my most favorite workouts. Have fun.