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Sorry my mistake, I made a blurry eyes tired post, I didn;t realize I posted that, please disregard.

Hello ladies:) Linda- Great low impact workouts today with: Blender- "Low Impact Cardio & Combination Moves" - 20 min.- Nice one! Hydrow- 10 min. "Quick & Efficient" Rowing & Weights Circuit- Always great! YT-CrossRope- Jump Rope & Compound Moves with Dumbbells - 10 min.- Love IT! WTG & high...

Good Tuesday girls:) Linda- Great job on today's workout with: CoffeyFit Raw- "Total Body Strength (with weight plates) - 28 min.- Sounds good to me! STS2 Standing Metabolic Abs - 11 min.- Love standing abs! Nicely done today both workouts, high fives & WTG!! Have a good evening;) Annette-...

Hi girls:) Siobhan- Very nicely done today with: Cathe live- metabolic workout)= 24 Min STS 2.0- 2.8 lower body parts premix= 15 min Plus your own stretch Great job on your workout both Today and Friday I'm with you, I don't do well with changes to my schedule or routine. It's something I'm...

Hi girls, Rest day here. College Football claimed me today watching my team. Lots of good College Football games today. Annette- Wow, great workout plan moving ahead. Sounds like a good way to mix things up. Happy shoe shopping, I hope you found a comfy pair. Have great weekend ladies;, See...

Hi girls, happy Friday:) Sorry, girls I had a crazy day yesterday with estate stuff time got away from me and I didn't workout yesterday, sorry. Linda- Great Friday workout today with: IFit- "Hamilton Island, Australia" Treadmill Endurance Hike- 21 min.- Australia is gorgeous, so glad I got...

Hi girls, it's Wednesday! Linda- Great job on your workouts today with: YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min. - Ooh that sounds like a good one:) CatheLive- "Core with Yoga Blocks Express" - 25 min. - Could be a challenging core one from the sounds of it and cathe...

Hi girls:) Linda- As always great job on your workouts with: KCM-Strong & Lean dvd- "Strong Workout Premix: No Dumbbells" - 22 min. -Strong & Lean- Love it! Hydrow Circuit Training- 20 min. "Upper Body Resistance Band & Rowing AMRAP-always sounds challenging, good stuff! Fun & challenging...

Happy Monday girls:) Linda- Great job on today's workout with: IFit- "Thunder & Lightning" treadmill walk & weights workout - 18 min.- Good stuff! YT-FawnFit- 15 min. Weighted Vest Walking workout- Love the weighted vest workout VideoSki- 10 min. Royal Gorge, California skier workout- sounds...

Hello & happy Friday everyone:) Linda- Great job on today's workouts with: Blender- "Total Body with the STS bars, Barbell, Tubing & Mini-Ball" -- 32 min. ( I blended this one specifically to get some use out of the STS bars, which I rarely use) Ooh that one sounds good, love your blender...

Hello ladies;) Siobhan- Great job on today's workout with: YT- Growingananas- Cardio = 5 minute cardio workout and a stretch WTG & high fives on your workout!:) Linda- Sorry about having a rough time sleeping last night. Great job on today's workout with: Blender- "STS PLUS: Chest, Triceps &...

Hi girls, yay! It's Wednesday:) Siobhan-Great job on today's workout with: STS 2.0 Total Body Giant sets = 40 Min YT- growingananas- Day 11 Body weight workout plus your own stretch Awesome workout, bravo! Amazing workout:) Have a nice evening;) Linda- As always another great workout today...

Hello ladies:) Linda- Another great workout to put in the books with: Blender- "FitTower & Barbell-Total Body" - 32 min. Nice one! YT- Earth & Owl- 10 min. Beginner Rebounder & Ropeless Jump Rope workout (Nora, thanks again for the heads up!) So glad you are enjoying that one. VideoSki- 10...

Happy Monday:) Siobhan- Great job on today's workouts with: YT-C&E- Shoulders/Biceps/Triceps= 45 minutes Awesome long weight workout, bravo:) Enjoy your evening;) Linda- Fun workouts today with: Cathe's High Step Circuit-dvd mix- 31 min. (this is an easier high step workout, but is my...

Hi girls, it's Saturday! Linda- Oh I'm so glad you saw and liked the info on Earth & Owl Rebounder Ropeless Jump Rope. I thought you'd like that one, it looked like a fun one. Thanks on your comments on my workout yesterday:) Enjoy your evening & weekend;) Annette- That October days walk...

Happy Friday everyone:) Siobhan- Hello, great job on today's workout with: YT- C&E = 45 minutes Plus your own stretch Very nicely done today, WTG & high fives. Enjoy your evening;) Linda- Great Friday workout with: CoffeyFit Raw- "Tabata Sculpt Ladder" - 28 min.- Sounds really fun...

Hello Ladies:) Linda- Great job & WTG on today's workouts with: Hydrow- 10 min. "Supercharge your Warmup" Mobility & Rowing Warmup- Rowing always sounds challenging & fun:) KCM- Cardio Sculpt Overload dvd mix- 23 min.- Good stuff! YT- Michelle Briehler- "Step to the Beat" Low impact cardio...

Happy October 1st ladies:) Linda-Awesome job on today's workout with: KCM- Sculpting RX dvd- Premix : 1 set of all exercises - 22 min. Hydrow Circuit Training- 10 min. "A Shoulder to Lean On" Rowing & Weights Circuit IFit- "Strength Climbs" Cycling Finisher - 10 min. glad you're feeling...

Hello ladies:) Siobhan- Great job on today's workout with: YT- growingananas cardio workout= 30 minutes, good stuff WTG!! Great workout today, way to get it done:) Enjoy your evening;) Linda- Nice workout today with: CoffeyFit Raw- "Box 4 Your Waistline"= 33 min- Ooh sounds like one I's...

Hello ladies, it's Monday:) Siobhan- Great job on today's workout with: Cathe Live Burn Sets- chest/back/shoulders = 33/47 minutes YT- nobadaddiction cardio workout= 15 Min Plus stretch WTG & double high fives!! Awesome workout:) Linda- Sorry your not feeling well. You still got a workout in...