Daily Check-in, Wednesday, October 1, 2025
- Thread starter aqua girl
- Start date
CeciFifi
Cathlete
Good Morning Ladies,
Today I did a mix of 30 minutes of C&E for Lower Body. I added on a 10 minute triceps workout from Midas Movement. I will do my own stretch now.
Linda - I'm so glad you to see are you feeling well enough to work out! Yeah!
Nicki - Good news on your recovery. That felt like a long time and it sounds like you're still not fully recovered
Annette - Another big gym day brought by you
Nora - I know the feeling! You want to work out, you have the time to work out but can't. Ugh. I hope today is a better day for working out. I've never had PF but fear it.
Have a wonderful day friends.
Today I did a mix of 30 minutes of C&E for Lower Body. I added on a 10 minute triceps workout from Midas Movement. I will do my own stretch now.
Linda - I'm so glad you to see are you feeling well enough to work out! Yeah!
Nicki - Good news on your recovery. That felt like a long time and it sounds like you're still not fully recovered
Annette - Another big gym day brought by you
Nora - I know the feeling! You want to work out, you have the time to work out but can't. Ugh. I hope today is a better day for working out. I've never had PF but fear it.
Have a wonderful day friends.
Calico
Cathlete
Hi ladies,
Hope everyone is feeling better today.
I have some DOMS in my triceps today so that is good.
Today I have 2 appointments but squeezed in a Kombat Fitness 56 which I had never done. It was poorly dubbed but a very energetic cardio kickboxing workout. I left out the floorwork with weights at the end so it was 48 minutes of sweat.
Nice workouts so far ladies!!
Hope everyone is feeling better today.
I have some DOMS in my triceps today so that is good.
Today I have 2 appointments but squeezed in a Kombat Fitness 56 which I had never done. It was poorly dubbed but a very energetic cardio kickboxing workout. I left out the floorwork with weights at the end so it was 48 minutes of sweat.
Nice workouts so far ladies!!
nickisteen
Cathlete
Linda, really good variety!
KCM- Sculpting RX dvd- Premix : 1 set of all exercises - 22 min.
Hydrow Circuit Training- 10 min. "A Shoulder to Lean On" Rowing & Weights Circuit
IFit- "Strength Climbs" Cycling Finisher - 10 min.
nickisteen
Cathlete
Siobhan, lower body and tricep! Good workout!Good Morning Ladies,
Today I did a mix of 30 minutes of C&E for Lower Body. I added on a 10 minute triceps workout from Midas Movement. I will do my own stretch now.
Linda - I'm so glad you to see are you feeling well enough to work out! Yeah!
Nicki - Good news on your recovery. That felt like a long time and it sounds like you're still not fully recovered
Annette - Another big gym day brought by you
Nora - I know the feeling! You want to work out, you have the time to work out but can't. Ugh. I hope today is a better day for working out. I've never had PF but fear it.
Have a wonderful day friends.
mix of 30 minutes of C&E for Lower Body. I added on a 10 minute triceps workout from Midas Movement.
nickisteen
Cathlete
Annette, still a good workout for 48 minutes even though you left out floorwork with weights
nickisteen
Cathlete
Today I did:
Cathe Live 556 Strong & Sweaty Legs for 48 minutes and Total Body Stretching SB#2 for 13 minutes.
I'm really enjoying these Cathe Live workouts!
Hello to Nora and ChelePa
Cathe Live 556 Strong & Sweaty Legs for 48 minutes and Total Body Stretching SB#2 for 13 minutes.
I'm really enjoying these Cathe Live workouts!
Hello to Nora and ChelePa
nickisteen
Cathlete
Yes, I have been messing with the Blender! I love it. Still working on a few workouts. Hope to try one soon and revise as I get better. It's like a whole new workout world
Happy October 1st ladies
Linda-Awesome job on today's workout with:
KCM- Sculpting RX dvd- Premix : 1 set of all exercises - 22 min.
Hydrow Circuit Training- 10 min. "A Shoulder to Lean On" Rowing & Weights Circuit
IFit- "Strength Climbs" Cycling Finisher - 10 min.
glad you're feeling better!
Enjoy your evening
Siobhan- Very Nicely done today with:
YT- C&E Lower Body= 30 Min
YT- Midas Movement-Triceps workout= 10 Min
plus your own stretch
Nice workout today, WTG & high fives Have a good night
Annette- Wow, busy lady today. Great job on today's workout with:
YT-Kombat Fitness 56- Minus floor work= 48 Min High energy fun cardio kickboxing workout- Sweaty fun stuff!
Amazing workout today Have a blessed evening
Nicki- WTG on you're CatheLive workouts today of:
Cathe Live- 556 Strong & Sweaty Legs= 48 minutes
Total Body Stretching SB#2 = 13 minutes
Glad you're having fun with the blender, Linda uses the blender and has some fun sounding workouts. I don't subscribe to any streaming stuff currently. But if I did it would be CatheLive and KCM and maybe Leslie. Heave a good evening
Well ladies, I did not get a workout in again, (not liking that). We, DH & I met with his brother (visiting rom CA) and his sister for lunch. I 'm still having problems with nasty night leg cramps my calf muscles roll, painful.
Plus my foot issue still continues to cause issues. So, I did not get a workout in today. Hopefully tomorrow I will be able to, fingers crossed.
Have a wonderful evening ladies
Nora
Linda-Awesome job on today's workout with:
KCM- Sculpting RX dvd- Premix : 1 set of all exercises - 22 min.
Hydrow Circuit Training- 10 min. "A Shoulder to Lean On" Rowing & Weights Circuit
IFit- "Strength Climbs" Cycling Finisher - 10 min.
glad you're feeling better!
Enjoy your evening
Siobhan- Very Nicely done today with:
YT- C&E Lower Body= 30 Min
YT- Midas Movement-Triceps workout= 10 Min
plus your own stretch
Nice workout today, WTG & high fives
Have a good nightAnnette- Wow, busy lady today. Great job on today's workout with:
YT-Kombat Fitness 56- Minus floor work= 48 Min High energy fun cardio kickboxing workout- Sweaty fun stuff!
Amazing workout today
Have a blessed eveningNicki- WTG on you're CatheLive workouts today of:
Cathe Live- 556 Strong & Sweaty Legs= 48 minutes
Total Body Stretching SB#2 = 13 minutes
Glad you're having fun with the blender, Linda uses the blender and has some fun sounding workouts. I don't subscribe to any streaming stuff currently. But if I did it would be CatheLive and KCM and maybe Leslie. Heave a good evening
Well ladies, I did not get a workout in again, (not liking that). We, DH & I met with his brother (visiting rom CA) and his sister for lunch. I 'm still having problems with nasty night leg cramps my calf muscles roll, painful.
Plus my foot issue still continues to cause issues. So, I did not get a workout in today. Hopefully tomorrow I will be able to, fingers crossed.
Have a wonderful evening ladies
Nora