Daily Check-in, Wednesday, October 15, 2025
- Thread starter aqua girl
- Start date
Good morning all!
Today's workouts:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min.
CatheLive- "Core with Yoga Blocks Express" - 25 min.
That's it!
Nora, great workout yesterday!
YT- Phoenix Nation- 20 MIN Jump Rope Workout To Lose Weight= 22 Min Love it!
KCM 30MTF- Build & Burn - Cardio Core = 28 Min I think this one is tough!
Coffeyfit"Raw" Total Body TS Sculpt - Box & Tone= 21 Min I like these timesavers!
Hope everyone has a good day!
Today's workouts:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min.
CatheLive- "Core with Yoga Blocks Express" - 25 min.
That's it!
Nora, great workout yesterday!
YT- Phoenix Nation- 20 MIN Jump Rope Workout To Lose Weight= 22 Min Love it!
KCM 30MTF- Build & Burn - Cardio Core = 28 Min I think this one is tough!
Coffeyfit"Raw" Total Body TS Sculpt - Box & Tone= 21 Min I like these timesavers!
Hope everyone has a good day!
Calico
Cathlete
Hi ladies,
Today after my dentist appointment I just finished Jamie McKagan Boxing Circuit. I wore my gloves until the floorwork then I took them off. It was a 52 minute workout. The only 'weights ' was the body weight abwork in the middle. It was a good workout.
Nice workouts so far ladies!
Today after my dentist appointment I just finished Jamie McKagan Boxing Circuit. I wore my gloves until the floorwork then I took them off. It was a 52 minute workout. The only 'weights ' was the body weight abwork in the middle. It was a good workout.
Nice workouts so far ladies!
nickisteen
Cathlete
Good workout!
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min.
CatheLive- "Core with Yoga Blocks Express" - 25 min.
How was the "Core with Yoga Blocks Express"? Is that a blender or where did you find it? Thanks
nickisteen
Cathlete
Annette, good workout! Jamie McKagan Boxing Circuit for 52 minutes.
How is your mouth doing?
nickisteen
Cathlete
Today I did STS 2.0 Body Parts Legs for 46 minutes; Strong and Sweaty Abs with weights for 13 minutes and finished with Step Boss Extended Lying Stretch for 10 minutes.
I thought it may be a good idea to try and work my legs. Hopefully I didn't aggravate anything. Guess I will know tomorrow!
Hello to Siobhan and Nora!
I thought it may be a good idea to try and work my legs. Hopefully I didn't aggravate anything. Guess I will know tomorrow!
Hello to Siobhan and Nora!
Calico
Cathlete
Hi Nicki,
Today I saw the dentist because my only lonely molar on my right bottom jaw is being over worked because I have no upper teeth on the opposite side. So this lonely molar was getting all the chewing action and it became sensitive. So it began to hurt, (and it was causing my ear to hurt also) the dentist put a desensitizer on it until we can figure out if it can just be pulled. It does have a cavity. It is not hurting right now and my ear has stopped hurting so that is a good thing.
Thanks for asking.
Today I saw the dentist because my only lonely molar on my right bottom jaw is being over worked because I have no upper teeth on the opposite side. So this lonely molar was getting all the chewing action and it became sensitive. So it began to hurt, (and it was causing my ear to hurt also) the dentist put a desensitizer on it until we can figure out if it can just be pulled. It does have a cavity. It is not hurting right now and my ear has stopped hurting so that is a good thing.
Thanks for asking.
Hi girls, it's Wednesday!
Linda- Great job on your workouts today with:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min. - Ooh that sounds like a good one
CatheLive- "Core with Yoga Blocks Express" - 25 min. - Could be a challenging core one from the sounds of it and cathe loves giving the gift of DOMS.
Thanks on your kind comments on my workouts yesterday. I agree KCM 30MTF Build & Burn- Cardio Core is very tough feeling it today. Anyways, enough about me. Have a good & restful evening
Annette- Love your workout today with:
YT-Jamie McKagan Boxing Circuit w/ gloves= 52 Min
Fun workout and sounds tough.
I hope everything was ok with the dentist, and hopefully resulting in less discomfort and pain.
your evening
Nicki- Great leg & ab workout today with:
STS 2.0 Body Parts Legs = 46 minutes
Strong and Sweaty Abs with weights= 13 minutes
Step Boss Extended Lying Stretch = 10 minutes
Nicely done, WTG & high fives!
Take it easy & enjoy your evening
Here's today's workout:
YT- Kaleigh Cohen Cycle - 30 minute FUN Indoor Cycling Workout = 30 Min
YT-Trainer Hub- SANDBAG Workout at Home - Calorie burning total body SUPERSETS!= 21 Min
Uses: 20 pound & 40 Pound Sandbag
1 - 20 pound Kettlebell for Sandbag Swings
KCM 30MTF- Lean Body Circuits- Lean Body Boxing= 20 Min
Wore 1 pound weighted gloves
Great workouts today by everyone and have a good night
Nora
Linda- Great job on your workouts today with:
YT-Coach Ali- "Full Body Compound Weight Plate Workout" - 19 min. - Ooh that sounds like a good one
CatheLive- "Core with Yoga Blocks Express" - 25 min. - Could be a challenging core one from the sounds of it and cathe loves giving the gift of DOMS.
Thanks on your kind comments on my workouts yesterday. I agree KCM 30MTF Build & Burn- Cardio Core is very tough feeling it today. Anyways, enough about me. Have a good & restful evening
Annette- Love your workout today with:
YT-Jamie McKagan Boxing Circuit w/ gloves= 52 Min
Fun workout and sounds tough.
I hope everything was ok with the dentist, and hopefully resulting in less discomfort and pain.
your evening
Nicki- Great leg & ab workout today with:
STS 2.0 Body Parts Legs = 46 minutes
Strong and Sweaty Abs with weights= 13 minutes
Step Boss Extended Lying Stretch = 10 minutes
Nicely done, WTG & high fives!
Take it easy & enjoy your evening
Here's today's workout:
YT- Kaleigh Cohen Cycle - 30 minute FUN Indoor Cycling Workout = 30 Min
YT-Trainer Hub- SANDBAG Workout at Home - Calorie burning total body SUPERSETS!= 21 Min
Uses: 20 pound & 40 Pound Sandbag
1 - 20 pound Kettlebell for Sandbag Swings
KCM 30MTF- Lean Body Circuits- Lean Body Boxing= 20 Min
Wore 1 pound weighted gloves
Great workouts today by everyone and have a good night
Nora