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I was "Easy Rider" and Ghandi, too! Mona

YEA for you Jes!! I am soooooo happy for you!! I was just thinking to email you and offer you my house on Bolivar. We got power back there on Thursday. Cleaned it up and hauled off the tree that fell over the weekend, so it's inhabitable again. That Rita was a nasty mean beeyotch of a...

Is this a consistent weight gain over several wiegh-ins or a single weigh-in? If a single weigh-in, it could be that you retained water for any number of reasons (salty meal the previous day, lifting heavier causing muscle swell, etc.) Or it could be an alien, like Mattea said. Mona

Hi Becky, I'd love a copy, too. [email protected] Thanks! Mona

My favorite thing about Cathe right now is that quote from the newspaper article, "Go ahead and eat your Cheetos." I LOVE my Cheetos!! :9 I love that you can tell she cares about people's health and well-being, not just making a profit. I love her personality and sense of humor. I love...

I added the Power Hour/MIS/Body Max and Cardio Hits DVDs to my pre-order. It took every ounce of self-restraint that I have to not order the others I don't have! Mona

You go, Jes! That is such a great feeling! Mona

Congratulations on achieving your goals, Cathe!! Many of us are still working our way toward that, so hearing about your achievement is truly inspiring! I wish you the greatest success in your new venture. I am very excited about the new workouts, too! I'm warming up the credit card for...

I cut them into sticks like french fries, toss with a little olive oil (just a little to prevent sticking), S&P, and herbs. Thyme and rosemary are 2 of my favorites. Bake at 425 for about 15 min. They are a great, healthy alternative to french fries as a side. Also, mashed sweet potatoes...

Well, that's a bummer. I didn't test them all, just assumed they would work. Here are the links that worked for me - accessing from the Behind the Scenes page: http://www.cathe.com/2002_Behind_tHe_Scenes_Music_Imax%202.htm...

I look like a total dork trying to do hi/lo, especially the up and over, up and back. Flying angels and I do not get along well either. And the shaking, quaking mess that's left of me at the end of a long plank or pike segment is something no one should ever have to witness. Almost forgot -...

Gloria, I don't have the answer off the top of my head, but you can look it up. Up at the top of the page, click on "Videos" under the U in the word forums. (Alternatively, you can click on the VHS tab on the homepage. Wait for the page to load - it is very slow for me. Then scroll down...

Have you tried Kashi's Seven in the Morning? It's kind of like Grape Nuts, only the flavor is milder and the nuggets are smaller. I mix in some light yogurt/soy yogurt and fruit, then top with a few dashes of cinnamon. I like the idea of adding some Go Lean Crunch to the mix. Yum!! :9 Mona

Hi Jes! You make one heck of a beautiful bride! The cake, your bfs, the decorations - all gorgeous!! I love that you had natural light, too. Very nice touch! Mona

There are already so many relief funds set up, I don't think another one is really a good idea. It is easier for the relief agencies to coordinate their resources when the donations are consolidated. There's the Red Cross, Second Harvest, Salvation Army, Goodwill, the Humane Society...

Yay!! UPS says mine are due to arrive on 9/6 - the day before my birthday. What a great present! Mona

RE: My abs hurt I'm laughing so hard!! So, here's mine. 1. The damp shower thing. It just doesn't feel clean when the shower is already damp. Reminds me of locker room showers. 2. That white stuff in the corners of people's mouths. 3. Nose picking/eating. Someone did that sitting...

Hi Becky, What's your username at picturetrail? You can just post the link using the format www.picturetrail.com/username like this: http://www.picturetrail.com/monalona HTH - Mona

Just wanted to share some results from this month's rotation. I wanted to do the August rotation, but I know I'm not ready for that yet. So, I took a hard look at myself and decided the best place to focus would be cardio endurance. I dusted off the Cardio Blast rotation from February and...

Hi Charlotte, Great pics. I think I do that thing with my lip too, but I'm too chicken to photograph myself working out to see. I like the messy hair look - it suits you. Mona