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It´s unusual that I am one of the first to post, but SNOW DAY!!!:D:D:D Usually I take advantage and do a long workout, but rest week...so will probably get caught up on house work and ahead on my lesson planning...ahh it feels so relaxing ;)

My 3 kids are grown, but when they were little I got up early to exercise. Perhaps you can arrange your exercise for a time when the older 2 are in school. You may not get a whole hour, but can you keep your 3 yr old close enough to keep an eye on him/her while you exercise? Like another poster...

HI! Last night our internet went crazy just when I wanted to check in! :confused: this weekend I did a 5 mile run. Went to Appleton on Sun. this is my rest week and that is what I´m doing :D DD22 tried a pilates that was on netflix and said she was sore! I may try that this week! Karen...

Hi! this a.m. was 40/20. Tried to modify the butt kicks to butt-kicks without going over the step...just facing it straight on, but still my knee twinged...maybe I´ll try plyo-jacks next time. I think only twice have I done the lateral jumps over the step and this morning did not feel like...

Hi! Well, I did get my run in...just under 5 miles and that run/walk method has really brought down my time :) Today was disk 5, I think...legs...what a tough workout! Karen, hope your tailbone and leg recover...those tailbones can take a while :( From what I understand the Supreme 90...

Today will be a run after school. Love getting out when it´s sunny and warm :) Laurie, I think we decided we were both doing the undulating rotation. I still have 6 more weeks after this week. I think I´ll be taking a rest week next week, though. And am seriously thinking about Supreme 901;)...

Oh, you guys have really good reasons to choose your workout attire. Mine is (almost always) pure vanity...I like the way I look in capris, but not in shorts :) Outside when it´s hot...running skorts!

Hi everyone! Had a good weekend. sat I did hardcore extreme cardio with legs. Wow, it has been ages since I did any of those extremes..it was a good workout. those legs from Kickmax are a killer! Today was disk 4. Heartymax, nicely done on the weights!! Sue...don´t you feel great...

bumping...anyone familiar with these?

Hi! Yesterday I did a 4.6 mi run. It was so nice out! Now it´s still snowing!! Today was disk 17 legs, abs from low intensity step 4DS, and a reeeaaallllyyy slow 25 minute ride on the bike...trying to make up for all that I ate yesterday:( Hey, Sue, I forgot til today that yesterday was FAT...

Starbucks!

Hi Cathe, hope your weekend was all you expected it to be! Congrats! My question is about the number of sets in M3 STS. Sometimes in order to save time, I do only 3 sets instead of the 4, say for chest, back, etc. I know that you designed STS very carefully and that by doing only 3 sets I am...

Hi! Saturday I did a walk/run through my lovely city ;) Today was STS 16 I think (meso 2, week 2). I had to lower the weights for my chest, tho. I had it marked that previously I did 61# with the BB but today, I couldn't even lift that :p I don't have the tower and probably won't get one...so...

For running...has anyone tried these? Thoughts?

Megan, if your school offers it, take AP classes. My kids did and all entered into their respective colleges as at least sophomores. AP scholars (there are certain levels that one has to reach) get tons of scholarships. Go to your guidance office and talk to your counselors about scholarships...

Have a few minutes left of my lunch break before my last two classes of the next week :eek: Today was disk 30...and yes, I did all 4 sets :) Karen, I first heard of Jeff Galloway from this website: http://motiontraxx.com/ it is free downloads and one of them is Galloway´s 1:1 Then I...

Hey! This morning was cardio kicks...forgot how much I like that one! Just watched a clip of supreme 90 and am going to wait for Laurie´s review, but looks like it may be my next purchase! So, does the 90 mean another 3 month rotation? Does he tell you the weight to be used or is there a 1RM...

In Meso 3 Cathe does 4 sets of each exercise. Sometimes due to time factors I only do 3 of the sets. How critical is that 4 set??

Yesterday I did 4DS kickbox cardio only in the am and then a short run in the afternoon...just because it was so nice out! :D Today I slept in and this pm did disk 29 plyo legs and yoga based abs. I forgot that those had levitation holds!! so you all are ordering or doing the supreme 90...

express gap victorias secret amazon Can´t think of a fifth...as you can see I do most of my clothes shopping on line!