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Hey, Sherry, congrats to those gifted sons of your's and CONGRATS to their Mom!!!!!!!!!! You've obviously done your job well! **APPLAUSE**APPLAUSE**APPLAUSE**APPLAUSE**APPLAUSE**

RE: WOW! Donna said, "We're just one color, FITNESS!" Hey, wouldn't that be great on the back of a Cathe t-shirt??? :7

(((((((Donna!))))))))), MY HERO! Yes, my mouth dropped open and I also have tears in my eyes. Debbie pretty much summed up my feelings. I'm so sad that she can't see that only a truly nice, caring person would go to the trouble to be her mentor and help her out. Please, if you can, don't let...

Also, a good site is www.k12.com . Excellent curriculum. We use www.commonsensepress.com .

Hi, Sue, I'm not the expert that some here are, but I don't want your question to go unanswered.:) With the workouts you've purchased, I'd probably work out 6 days a week in order to hit each body part twice a week and get in several cardio days. Something like: Mon: Pyramid...

CATHE!! YOU ARE MY HERO!!!:*

http://www.click-smilies.de/sammlung/liebe/mrstraetz.gif

If I get to bed by 10:00, then I can get up at 5:00am with no problem. I just had to discipline myself to get in bed at a decent hour and not stay up to 'relax' (watch Letterman and such) after my kids went to bed. Everyone's right. You have to 'just do it' and then it'll become easier and...

I can't wait to get my greedy little hands on the Circuit wts. tape (Supersets)!!!!!!! A close second is the push/pull workout and in 3rd place is the lower body tape. :7

http://www.click-smilies.de/sammlung/ernaehrung/food-smiley-004.gif WWWWWOOOOOO HHOOOOOOOO http://www.click-smilies.de/sammlung/aktion/action-smiley-035.gif YIPPEE!! http://www.click-smilies.de/sammlung/aktion/action-smiley-033.gif Hallelujah!!!! OK, I'm happy, but DH =...

I'm doing the SS. I'm starting week 4. I don't weigh or measure, but I'll tell you that after the first 2 weeks, my pants were significantly looser!!!! :7 :7 I really cleaned up my eating and I really focused during the workouts. I'm enjoying them. They are a nice change of pace and the...

Kim, out of the 6 tapes, only 2 use the resistance bands and just for a few exercises. The rest use strictly wts. I haven't used bands, tho...I've subbed with wts, which is easy to do. I just ordered the bands today ... they are having a 3 for 2 sale. :P I just finished 2 weeks of the SS...

I don't know how to shut down my browser:+ , but I tried to go in without using my bookmarked page and still come up with the 'error in script' thing. I've also shut down my computer and restarted it. Still doesn't work. I just wondered if I was the only one. Deborah, I'm guessing you got...

I got in fine yesterday, but today I keep getting an 'error' and can't get past the homepage. Anyone else or is it just me?

I don't have any specific suggestion...they've all been so good. I will add that I prefer a 2 day split for wt. training and I love the push/pull idea. I wonder if a circuit 2 day split is an option. A Circuit Max/Cardio & Wts. type pair that works only upper body one day and only lower...

Oh, Briee, I was confused too!!! LOL. Now it seems clearer. Congrats on the pregnancy! I'm sure the shock will pass soon. You're so fit. I was never an exerciser while pregnant, which I know added to the wt. gain and misery. You will do great, I'm sure. For interval workouts, I like Gin...

I am very sorry to hear that. :-(

Julie, I'm glad you're back and you're ankle has healed! YES! OTOH, I'm also sorry to hear of this new development. Yes, you're probably right about the ankle injury triggering the new problem. I'm THRILLED for you that Maribeth has experience with this and is gonna help you and I'm also...

Hi, Guys. My Slim Series DVDs came in and so I'm doing those for now. In case you're wondering, they are all the rage at vf.com and being a vidiot to the bone, I succombed and ordered them. :+ Light to no wts and just endless reps. Very challenging, endurance-wise. I can't finish all her...

Kim, I know other folks can lose inches/fat wt. while lifting heavy, but apparently, I can't. When I lift heavy, my appetite goes through the roof. I've done a S&H rotation twice and I've also been set on lifting heavy for a while now. Really, it's done nothing for my fat loss and I'm...