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RE: I found the thread Ok. As long as you remember to come back and work on that rotation Debbie! You are NOT off the hook! LOL! }( }( }(...

"Ha!" is right! LOL! Thanks for letting us know there is a delay. Now I don't feel so abandoned.}( :P Thanks!!! :+...

I found the thread Here is Fitnessfreak366's post about it: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=203084&mesg_id=203084&page=

That's what I thought! I know it was Fitnessfreak366 that had the one body part rotation so I was thrown off when you were mentioned Debbie!:) I went up and down the Rotation Forum like a mad woman! :P Glad to know I am not nuts. Hey, Debbie, that puts the pressure on you now to come...

Cathe!!! The suspense is making us nuts! Please! Come out and play with us! Be nice.:D Won't ya, please?;-)

Congratulations! Pics! Pics! I love baby pics.;)

Hi Stacy. I must have missed this, but where did Debbie post her one body part rotation? I can't find it! }( Thanks.

My order is on its way and due to arrive on Friday! Yippeeee!!!! Thanks guys!

Sami, that's what I am thinking! It looks great. http://www.handykult.de/plaudersmilies.de/lol2.gif[/img]http://www.handykult.de/plaudersmilies.de/lol2.gif[/img]

Debbie, this looks great! Thanks for posting it.:D

BTW, just wanted to let you know that I did Imax 3 last night and was thinking about you while I did it. I have a rebounder and use it whenever the jumps get too high impact and I want to jump. If I don't want to jump, I just do the same move without the jumping. The time just flew. It...

RE: Hurricane Katrina Thank you.:D I told dh I wanted to move in about 5 years and to start planning his career to fit that need:P. My children would not survive-emotionally-a hurricane that would destroy their home. Now, THAT, worries me!;( Can you imagine!!! :o :o :o

Wonderful! Now, where are your other "announcements" Cathe!?!:P :P :P

Hurricane Katrina Hi girls. Good to see you all. We are in Florida and got hit by Hurricane Katrina. I have been couped up with my kiddies for 4 days! :o :P God is good! We did not have any damage at all. We live close to the hurricane's entry point and had lots of wind and rain...

I ordered them both. It will be nice to have a few less "choreography intense" workouts that I can put my all into.:D

Hi. How about if you just do the step premix without any of the interval burst. I actually enjoy it like that a lot. Try it. Then, as you get stronger, you can start attempting the 1-5 interval and 5-10 interval premixes. I, too, modify alot. ;-) Enjoy it and don't be disgusted with...

I love the standing portion of GS Legs. It is my fav. I prefer it over the laying down portion because of my lower back. I think it is the "perfect" workout along with PLB. :P

Ladies, this post is very motivational and I am getting a lot of information from it. Thank you for posting your workout plans.

Congratulations! Everytime I read about someone having a baby, it takes me back to the birth of my own children. What a wonderful feeling. Enjoy her! Take care of yourself and you'll be back to your old self and even better in no time.:D runathon

Emy Emy, how about getting the book called "Making Children Mind Without Losing your Own" by Dr. Kevin Leman (psychologist). He is great. I got my copy at bookcloseouts.com. He is funny and through the years I have applied some of the recommendations I have heard him talking about on the...