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  1. linlos

    Cathe's July Rotation

    I have also really enjoyed the June Rotation. I also think I may repeat a week of the June Rotation -- or maybe even the whole month. It depends on what the July Rotation looks like. I love and appreciate that Cathe makes up these rotations for us, but, I agree, I would like it a couple...
  2. linlos

    Cathe's June Rotation - Thur-checkin everyone welcom

    RE: Cathe's June Rotation - Thur-checkin everyone welco... Hi ! This rotation has been so great !! This is the first rotation I have (sort of ) completed ! (Not counting our vacation for 9 days !!) I liked all the weight work - feel like I made strength gains. Only one slight problem...
  3. linlos

    Cathe's June Rotation - Saturday 6/21 checkin

    Hi ! I was on vacation for 10 days and unable to keep up with the Rotation. I did visit the resort's fitness center a few times, and my DH and I did hiking and walking & swimming. I sure did miss the Cathe workouts. I plan on getting back in tomorrow morning with the SH Shoulders / CTX...
  4. linlos

    Cathe's June Rotation - week 1 - Saturday- check in

    I am really enjoying this month's Rotation !!! I am also feeling it in my chest & shoulders !! I like when I feel I've really worked the muscles !! I still can't do boy push-ups !! I have to be content with the girl way still. Maybe someday ......... Tomorrow's workout is short - just...
  5. linlos

    Did you order the Cathe hat?

    Yes, I ordered a Cathe hat --- I just had to !!! I ordered the Navy Blue, cuz it sounded cute and may look good when I wear jeans. I don't wear hats often, only at the beach or when I go on walks. I am sure if it's a Cathe item, it will be a nice hat. I can't wait to get it now!! :-)...
  6. linlos

    Lose Body Fat

    Hi Fitnut, I am inspired by your great and positive attitude. Your enthusiasm is exciting!! Would you please e-mail me your spreadsheet or your rotation? Any tips would be so great! I have been doing Atkins Diet, but don't feel that it's very healthy -- BFL may be for me. Any more...
  7. linlos

    DVDs

    I think that would be Super!! That would complete my CAthe DVD collection--- I have heard these are all great workouts!! I look forward to hearing about this. Linda :-)
  8. linlos

    Feeling sorry for myself

    Dear Lindy, I am so very sorry for the loss of your brother. You have been through some really awful times, and reading your post brought tears to my eyes and a prayer to my lips & heart!! May God see you thru this and bring you the comfort and the peace you need. May he also bring a physical...
  9. linlos

    just a warning about PLB....

    Hi Donna & Wanda, Just a question? What is the "Total body Blast " Rotation? Is that with the Intensity Series? Thanks!! It sounds GREAT---- Linda :-)
  10. linlos

    Donna (Getnfit@39), I *must* have it!!!!!

    RE: Lori............ Thank you for posting this rotation!! I really NEED something to help me get past this Holiday / Caribbean Cruise (first week of DEc.) eating mode!!! YIKES--I feel just so hooked on this eating junk food. I hope this rotation will keep me focused on my 20 lb. wt. loss...
  11. linlos

    Weight loss

    What diet did you follow?? Please share your tips on losing 30 lbs. I would love to lose 20 lbs by ;my daughter's wedding on March 30th!! Please tell me how you did it!! Thanx :-) Linda
  12. linlos

    HealthRider Treadmill at Costco

    Hi Christine, We have had the Recumbent Bike for, gosh, I am not really sure, but I think it's over 2 years and it is great! The elliptical we bought last year and like it a lot too. Between my husband and I we use it about 5-6 days a week and have been very satisfied with them. We used to...
  13. linlos

    HealthRider Treadmill at Costco

    Nette, I have a Health Rider Recumbent Bicycle and a Health Rider Elliptical Machine --both purchased at Costco. And my husband and I really like them both a LOT!!! Costco has great prices on these items too. We checked the prices out. Hope this helps. Sorry I couldn't help with the...
  14. linlos

    A little bit about ourselves..

    What a fun idea! It's so nice learning about all your interests and a little about each of you. What a neat group of people! My name is Linda and I am fairly new to this Forum, but it's something I love to read a few times a week!! I am 52 yrs. old, I've been married for 30 years to a...
  15. linlos

    Are we crazy?

    I usually get up 5:30 a.m. for my Workouts. I set up my stuff and my workout clothes the night before. I try to have in mind which workout I'll do and that usually motivates me to get up as I look forward to a particular video. I must be ready to leave my house by 7:40. Sometimes, I'll do a...
  16. linlos

    10/7/02-Twelve week Challenge Fitness/Clean Eating

    Rhonda, I am so sorry to see what is happening in your area. My prayers are with you. I pray they will apprehend the shooter soon! As for the 12 wk challenge, my eating was pretty good until the week-end and we went to the Beach. I'm in So. Cal. I must have munchies when I am at the beach...
  17. linlos

    Hey everyone!

    Hi Debbie, Wishing you and your family a wonderful & safe trip. I just asked for God to bless & protect you all. I too, will miss your posts. Linda :-)
  18. linlos

    Please say a little prayer for us(HURRICANE LILI)

    HI. I am lifting you up in prayer. May God protect you and your home. Linda :-)
  19. linlos

    Twelve Week Fitness/Weightloss Challenge

    Count me In, Too!! Looking forward to the challenge. I workout regularly, but need to start eating clean!! What a good idea, Thanks for getting it going Rhonda. This will be FUN :-) Linda
  20. linlos

    12 wk. fitness/clean diet challenge

    Hi Rhonda, Sounds great to me. I have been needing to get committed also. I have been working out pretty consistently too, but with no real rotation or plan. I hope this will be a motivator for me to join you. Thanks for the great idea. I am 52 and look forward to the challenge. Linda :-)
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