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    Trip to Hawaii -- advice

    I have been to Oahu and Maui and they were both nice. I think that you should not expect too much from any shopping you do in the Hawaiian Islands...I did not find anything that I couldn't get anywhere else, that wasn't chintzy or waaaay overpriced. I bought a t-shirt, and that was it. Both...
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    Weight wathchers,BFFM, or starvation?

    I have used WW to lose 20 lbs of fat. Now that I am trying to buff up I am thinking about BFFM. I think WW it would be tricky to add muscle. I like WW though because it is so simple and I can remember it well enough to readjust my eating if I find my waist getting tight in my pants. I have kept...
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    Thank You ,,,thank you..cathe!!!

    Way to go!!! ! Shout it from the rooftops, you never know who you are helping. Jen
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    Want good skin????

    TRUE!!!! Your skin is an organ. Would you dream of saying that what you eat does not affect your...HEART? LIVER? KIDNEYS? Of course not! It makes me tear out my hair when people think what you eat has nothing to do with acne, or your skin. "The Acne Prescription" by Perricone changed...
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    OUT SOURCING...

    Something similar happened at my husband's job, a bank. Unfortunately companies have to do this because once one does it, it lowers their business costs and then they are cheaper than their competitors...so the others have to jump on the bandwagon, or they go out of business. What happened at...
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    Exclusively Cathe

    Thats a tough question. How expensive? I find that I would be bored if I NEVER went to the gym. I go 1x a week to the gym and workout with Cathe the rest of the time. I DO have a guest room dedicated to fitness when there are not guests in it. It is a good sized room, but it is just a...
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    O/T Moms, is this a bad idea?

    This may not help but...I "hate" that she does not want to know what her kids are getting! I always tell family to tell me what they are getting my kids (we usually have a list available so they know what the kids want) so I don't go and get them something that is a duplicate. Maybe you could...
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    I won third place...

    Congratulations!! That is really awesome~!!!!!!
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    Early morning exercisers-need help!

    I would like to say I REALLY cannot face an IMAX for a morning workout! I find I stick to weight training (my favorite) at that time or an easier cardio, or maybe a CTX cardio. I know I need to do cardio & it really gives me a great vibe for the rest of the day but I know what you are saying...
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    anybody use airborne?

    I tried it and it did not work. All the commercials say is that it was invented by a teacher who was tired of getting sick in class. I find it remarkable that it does NOT make any claims to its efficacy. I suspect it is just Vitamin C. Jen
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    Runners: Crosstrainer or running shoes

    Thanks you guys!! Jen
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    Runners: Crosstrainer or running shoes

    Question for those of you who run: Do you have different shoes for running than you do for doing a step tape? I am thinking about taking up running...right now I do a very fast walk with the kids in the jogging stroller and I am thinking of turning it into running...and doing it more...
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    Reminder: Supersize She

    I saw it too. I just can't believe there is a "market" for anything like that in the popular culture. They themselves admit they are doing it because the judges reward it. I agree, it is self-abusive. Jen
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    Exercising survey

    Everyone is different, so you will get very different opinions on this, my prediction. Food intake was a bigger influence on my weight loss than cardio. I lost weight on light cardio, heavy on weights rotation but controlling my eating, a la weight watchers. I was very very strict with my...
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    Rock Star INXS

    I think Dave Navarro used to be with the Red Hot Chili Peppers, not sure.
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    Rock Star INXS

    I think maybe Susie will be out, I can't picture a female lead singer for INXS. I think Marty fits the best. He can cover the songs they did in the past, he has the talent and edge to bring INXS into today's music scene. I hope he wins. He reminds me the most, look and feel wise, of the...
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    Pure Strength "Strong Legs and Abs" - VHS version

    RE: Pure Strength I have never noticed it overpowering her voice. Jen
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    Which workouts will give lanky body some definition?

    Great advice. I am in a similar situation. I am liking the Gym Styles very much. I switched over to PS for a few weeks, and then got back to the GS after that. I just love what those push ups do for me! I would love to get P90X someday. Just wanted to pipe in that you need to eat more...
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    What is the "blade" or "lower blade" of the back?

    RE: What is the Ooooooh. OK. I get it. Thanks, Kathryn!!
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    What is the "blade" or "lower blade" of the back?

    This is mentioned in GS Back, Shoulders and Biceps. It always distracts me. Is it like, the shoulder blade, or something? Thanks! Jen
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