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> >Courage does not always roar. >Sometimes courage is the quiet voice at the end of the day >saying, "I will try again tomorrow". >-Mary Anne Radmacher Amy G., thanks for sharing! That's wonderful...hope you don't mind if I copy it down!

Oh, yeah, like anyone here can help you...we all need help ourselves:)! I thought I was done when my CTX dvd's arrived...not! I had to have the dvds with MIS/Power Hour/Body Max and Rhythmic Step/MIC/and forget the third cardio...My name is Lydia and I'm a vidiot and a Cathe vidiot at that!!!

Whew, Alhambra, 750 walking lunges...that's killer!!! SueM, I don't have Stretch Max...so I did Cool It Off...did that feel great. I don't run either, so I'm thinking tomorrow will be another round of Imax2 for me...

Now this was good news this a.m.!!!

Just did RS this evening...and it felt like an old friend:) I felt comfortable with it and could go more all out..which means a great cardio workout...even better than usual:) Now to learn SB as well...but, there is just something about RS that I love it so much! And to think I got rid of my...

>I just listened to it again to be sure, but oh yeah, that's >the theme from Jurassic Park. The music in that movie is >incredible. And as I wanted to be a paleontologist since I >was 5 (ended up in sales, go figure), that movie was a >favorite of mine - just for the dinosaurs...

Don't let'em get you down. Get this: I traded my original RS vhs tape away a couple years ago...my first mistake!!! Then I finally reacquired another copy. Then I turned around and ordered the dvd!!! And did the same with Power Hour!!! And I'm sure not made of money...but I am looking for that...

RE: Cathe/SNM - Separate Check-in area? I was thinking earlier today that a separate Check-in board would be nice, but I'm wondering how many of these Cathe can moderate?

Missy, consider it done.

I'm with Renee...you may just have to get used to the "puppie" watching you. Besides you're setting a wonderful example for her and at her age, that's really important. Sounds like she needs something...

Happy Birthday, Stepper86! Mine is 30 April, 1953.

You did right, Meow. You worked your upper body while resting your lower body. And doing Imax2 is a great way to keep your legs from staying too stiff and yet give them a "light" workout. When I'm that sore, I do try to do something light, too. I only rest totally when we go out of town and I'm...

Why on earth must your husband go along every visit? My folks live across country from us, so my DH had to go along (also the kids...we had them right away:) and Grandma & Grandpa had to see them:)), but he would do things with my BIL's or my dad and I did things with my sisters and mom...

>I knew when I first read the Aug Rotation, there might be >some backlash. It's the most high intensity and longest >rotation I've ever seen of Cathe's ! I knew i would not be >joining in this month ;-) but I ALSO knew that even if I DID >want to join in and only do half, that's okay too...

I love the music from the abs section of KPC..it's also the music on the first part of each dvd (when you're trying to decide which workout and how...premixes, chapters, or all the way through)...love the melody. It's from Jurassic Park??????

Don't worry about it, Catwoman. You have RS and it's worth the $$$ you paid. It's a fun workout (okay, it's a nostalgic fav with me) and you have it! Congratulations on winning it!

>I bought the steps about 2 weeks ago. The video that came >with it is All Step. I have bad knees and can not do the >jumping or juming jacks. Is the a different tape I can buy >that will be easy on my knees? The All Step is volume 4 is >there a Volume 1 or 2? > >Thank You, >karen...

RE: Rhythmic Step has no Oh-oh! I must resist...must resist...

WTG, you're going heavier than Cathe does!!! I pretty much stay with her...don't know about doing it 2X:) We'll see....

Ordered my CTX dvd Wed. evening and it was waiting for me when I got home from work today (in VA!).