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I think it's only more gentle on the joints if you really work with the modifier. I'm going to wait for some reviews as well. I'm sure I'll end up owning them but probably not until end of summer. I really want to find out if I need to get all 3 stages....200 is a ton of money! And I don't...

congrats! And like everyone else has said Cathe is an excellent choice. Premixes are great! I started with Cathe years ago and a few of my favorites that are very easy to modify are Bootcamp/Muscle Endurance and Pryamid DVD. good luck and don't get overwhelmed at all of the choices...just...

Cathe, I just had to say that I went bathing suit shopping today and it was painless! Actually it was fun and for the first time in my life I could have bought more than 1 suit! I have really tightened up my diet and been sticking to your workouts and today I really felt like I could see and...

As someone who lives in Boston I can't tell you how unbelievable this is. You look at the TV and think...this is my home? How in the world can this be happening. I was literally just walking down Boyalston Street on Saturday with my daughter shopping and enjoying a beautiful day in our...

Love it!!!

Hi...I have STS and I love it. One of the best Cathe purchases I've ever made. I actually am doing another rotation now. As far as results you will absolutly get stronger and I highly recommend taking the time when you get it and doing the 1RM testing; it makes a big difference. Here is...

Thank you all so much for all of the advice!

Hi All, This is very off topic but I'm curious if anyone has any advice for me: We have 2 cats (both under 2yrs old). We've had them about a year now. They are soooo loving. And they hate to be alone. They do fine during the day while we are all out at work but when we are home they are...

The thing is sometimes I do...like with Butts and Gutts I can feel it coming on. I've been doing the new X-Train upper body ones and I'm lifting heavy and yet no DOMS. Wondering if it's how the exercises are positioned maybe? I have to say I LOVE doms! Love to feel the work! So I'm just...

Hi cathe What if I do a strength workout and I don't get doms the next day. Should I be lifting heavier or is it of not to feel it the next day.

I wish I could give up my Diet Coke...but I can't! I've tried and like someone else said I'm happier with it. I try not to drink alot of it. And I drink tons of water and I eat like 90% clean everyday and I exercise practically everyday. I have an occasional glass of red wine. So the way I...

Ready to Order!!!!

Fingers crossed that they announce this today!! And I agree...credit card is ready to go no matter what she says!!! I have never been disappointed in a series. I may not love all of them but the majority of them become favorites and I just trade the ones that aren't my style So excited!!

Congrats!! Ok, I'm starting this one in March!! Can't wait!! Did you make any substitutions? I find it hard to stick to a rotation.

Any Updates? Hi, just wondering if you had any updates on an XTrain shirt?

Love them! I think you will love these tanks! They are compression so I think they will fit you well. I would suggest a small. I have the Forma and the Pump it tanks in tons of colors and love love love them. They are now my go to tops! The quality of the material is amazing. I don't...

I use Weiman Stainless Steel Wipes. But I've also used other sprays that are all made especially for Stainless Steel. Just go to your nearest Hardware store or a Lowes or Home Depot etc. But don't use anything that is not made especially for Stainless - water streaks as well.

Hey Cathe, Your barre workouts are awesome!! Athletic but "barre" like...they aren't boring! Please do more this year! Thanks!

My number one complaint about FFW is the way they merchandise the clothing. For instance why would you have a color combo for a top but not offer that same combo in any capris or shorts? I am a product manager for a footwear company and the way you merchandise your products should be a #1...

On the FFW sports bra's I've only tried the Pump It Sports bra and it's fine for most Cathe floor work and obviously for weight workouts...But they dont' have nearly enough support for me for high impact activities like running. I wear a 32DD so for those I have to stick with Freya (love...