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Hi Cathe, Can you please tell me why you only reccommend doing IMAX 2 only 1 - 2 times per week? I thought the interval training was the most effective way to burn fat and to lose weight? I try to alternate with other videos but I just love it and would prefer interval training most days...

Hi all, I need help! I have ONE major trouble area, that is right under my buttocks. I don't even know what it's called. Are they saddlebags? I just call it puffy, saggy, fat. x( Actually, it's not that bad, but it's bad enough for me to notice that's for sure. How do you tighten this...

Hi Cathe, Not sure if this is the place to ask this question, but I'll give it a shot. Have you ever thought of teaming up with a nutritionist to write a book that gives advice or reccommendations on taking our fitness to the next level or how to acheive a different look as you have...

Good Morning! I am interested in purchasing a Cathe Baby Doll T. Has anyone purchased one? I am curious as to how true to size they are and how they hold up in the wash. Thanks, Traci

Hi everyone, I hope someone can help. I need some advice on daily calorie consumption in order to gain lean muscle and lose fat. I KNOW I don't consume enough calories and need to eat more, but I don't know where to start. HELP!!!! Let me give you some basic information about me: I am...

Hi Cathe, I am a lurker and have been so for about a year now. I have many of your tapes, both old and new. I know we all have our own personal goals and desires about how we want our bodies to look and with that said I have a question for you. Your body is clearly more long and lean than...