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Yes, they sure are an inspiration. My husband was doing her Upper Body Pyramid DVD and he was sweating like there was no tomorrow!!! that's a toughie towards end, when she is doing the tricpes and biceps. Cathe and her crew even groan and moan towards the end. But once you are done...

Great! Thanks for the reply! I am doing really good with my diet. So no problem there. I don't hve gym style workouts, but I am currently recording the Slow and Heavey series from FitTV. So I wanted to start using those in addition to my other workouts, so rotate them with my other...

Great!! Thank you for asking this question and everyone. I was wondering of the difference myself. I will do S&H because I want more muscle definition and building. I currently have Upper/Lower body Pyramid Workout and I can already see the muscle defining and bldg but I will also add...

>I apologize, I thought I was in open discussion. Edited to >delete my reply. > If you have any comments, you can still post if you want. thank you!

Yes, that's what I did. I recorded the shows and that way I don't have to wait for Fit TV to air Cathe's workouts. I did notice that now they are changing the 6PM workouts. At 7:00am and 11:00am, they are the same, but at 6:00pm, they are changing the workout. Its best to record it if you can.

I don't have Imax2, but I have the original Imax, which I've heard is harder. I also have Cardio Fusion and let me tell you, it's hard but fun!! The musc is superb and workouts really energized! I haven't been able to finish the whole thing yet, but I am pretty close. So, I would go...

RE: Thank you!

Hello, Cathe! Sorry if this questions has been asked before, but I wanted to do more weights and less cardio, like step or other cardio. What kind of weight training will keep me from gaining weight but actually build lean body mass to actually burn the calories with muscle gain as oppposed...

RE: Great question!! Never heard of rest week. How often should that be done?

Well, I mentioned before that my husband got me Cardio Fusion for my birthday and let me tell you that it was a BLAST!!!! I coulnd't finish it all in one sitting but was almost done. I only had 1 more drill to go. At first, you have to do the step work with an 8 inch step, and I only...

Yes, i can wait to try the Cardio Fusion workout!!!! The Upper and Lower Pyramid workouts I had taped from her TV show on Fitness TV, but they edit some parts of it. But now, I have the whole workout and premixes and the bonus that Cathe has on there too.

Thank you, everyone!!!

Today is my birthday and my husband bought me Cardio Fusion and the Upper/Lower Pyramid DVD's. I AM SOOOOO HAPPY!!! Cathe, he does your workouts too, so he will benefit as well. Thank you for everything you do!

Okay, nevermind I think I found it. :D

I don't see it. Can someone help me find it?

Ditto!!!! Cathe is the best!!!

Ditto!!!! Cathe is the best!!!

Just wanted to add, that I was looking at Cathe's rotations and I see that she does weights like twice a week and sometimes weights and cardio and weights combined with 3 days of cardio only. I think I am going to try that. Instead of doing weights alone 3 days a week with 3 days of...

Thank you. I knew some of the them but wasn't sure about others. Thanks again!

I am not sure of what all these acronyms mean. Is there a list that I can reference to? Thank you.