Search results

Cokonkel, thank you so much for the thorough reply! I will definitely check out the workouts you recommended.

Cokonkel, thank you so much for the feedback. I rarely purchase a DVD without checking the forum to see what the Cathletes think. :) Are there any other kettlebell workouts you are a fan of? The only one I have is Providence. I so wish Cathe would create one! PS I just read a previos post of...

Has anyone done the Kettlebell Kickboxing DVDs by Dasha Libin Anderson KB Shop | Kettlebell Kickboxing ? What do you think?

tralaiven, thank you so much for the link. I just checked it out. I have not heard of this before and I am very interested. Has anyone done any of the other DVDs? Are the Getting Stronger and Getting Rolling part of the beginning series? Being someone who has done Cathe workouts for years...

Does anyone know if the "strength gloves" Cathe sells are weighted? If they are not, does anyone have a pair they would recommend? Thank you!

Like everyone else, Cathe, I love the DVD - it really works. Unless I am missing something on the premixes, it would have been nice to have a timesaver premix that incorporated some standing and floor exercises together. Also, I like the single leg squats you include (ok, I'm not sure...

I've had the cola flavor and liked it. I don't know if you have a Whole Foods close by; however, they are really good about giving out samples. They gave me a sample can to try, bc like you, I really didn't want to spend the $$ to get something I didn't like.

Hokypoky and Jonezie, thank you so much for the supplement suggestions! I have not heard of either one of these. I will print off the information and take it to my doctor at my next appt. Hokypoky, I love reading the Adrenal support has been really effective for you. I have been on several...

Thank you, Shadowpup. Yeah, I just ordered a couple of new yoga DVDs. I typically only do yoga a couple of times a week; however, I think this might be a good time to make it more of the focus of my workout versus something I simply add on at the end. The TRX suspension system looks...

Alisha, thank you so much for ALL of your suggestions. I have not heard of guggul (I agree, I think more giggles would help :-) - I will definitely be doing some research on this. I love it when I learn about a new herb/supplement. Thank you.

Hi, Pam, a great place to get your health and beauty products is www.purebodysolutions.com. All the products they offer are 100% natural - no chemicals so your body actually absorbs the products, nourishing your skin, without irritation, versus it simply sitting on top of your skin. Devita's...

Thanks, Kathryn. Actually, I started using Maca root a couple of months ago. I definitely notice a calming affect with it. Thanks again for the suggestion. I will also check out the book and see what else is recommended.

Ladies, I apologize in advance for the long post. I always learn so much from all of you so I thought I would throw this out there and see what feedback you might have for me. I just learned my cortisol levels are off the charts and my poor little adrenal glands are more than a little...

Working out barefoot Fitaerofan, I workout at home and do all of my workouts barefoot. I have read some articles on the benefit of working out barefoot so I decided to give it a try and I love it. I feel like it challenges my coordination and I also feel it is better on my body - my form. I...

Ladies, I felt compelled to add a comment on this one. SS prefaces what she shares with the very fact she is not a doctor. She states that what she is presenting is research she has conducted, talking to various "experts" in the field. She states she is blessed to be a celebrity who has...

Thank you Group, thank you so much for the great information. The video on youtube looks quite helpful. I need to create something at home to hold the band so I do not need a partner. Thank you again to everyone!

I was reading a post on "ask Cathe" and someone asked her about exercises for people with knee problems. In her reply, she mentioned fire walkers and band kickbacks. I know what fire walkers are; however, not band kickbacks. Would someone be able to explain this to me? Also, if you have any...

Amen! Sarahg, I could not agree with you more. I also consider myself "hardcore" when it comes to working out and, like you, I have bad knees. I love my Cathe workouts; however, have become quite limited on what I can do. Like you, lunges and squats (and leg presses on the chair/high step)...