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Thanks Atgood! I agree, and I'm sure Cathe would like to know that her rotation is missing a day too;-) I'm scheduled to receive my DVDs tomorrow, so I'll begin the rotation on Monday!!!}( :7

wowsers, so many posts after one day! just a pushin this back up for the wonderful Cathe;)

just a bumpin for Cathe;)

Hey Cathe! I just wanted to let you know that Friday is missing on week 4 of the 5 week plan for the Nov rotation. I was just adding it to my schedule when I noticed "there's no Friday workout!" But I'm sure you're not going to let us off the hook that easy with 2 days in a row break}(...

Wow. This is so awesome!!! Cathe and crew: great job!!!!! I cannot wait till they arrive!!! PS - I have high speed cable modem and it worked just fine.

Wow, thank you SNM for your lengthy detailed response! That's too bad you are limited with what you could bring to the table! I would be flustered too! The DVDs are excellent regardless though. These are just perfections that you and I would love to see ;-) :D

I know it's too late, but I didn't know if this was included, so that's basically where my question is directing towards. I thought: since they're changing up the other options, maybe they are with this one too!:7

Hey there amazing woman! After reading the blog about the chapters and mix and matches', a thought occurred to me as I was doing the GS Wed and Thurs (which, btw, I was shaking and burning through the entire way! - You compiled a 2 wk workout for me, incorporating the GS, and you're def...

RE: Dear Cathe...I would be honored if you read my post... Hi Cathe! Thank you so much for your reply!!! This looks awesome...I'm def starting this tomorrow and will keep you posted on my results! One quick question...should I do a repeat of it again after the 2 weeks are up, or add in a...

Hey Cathe! I posted this in Muffin Tops thread, but wanted to post it independently as well so I can *hopefully* be noticed by our living fitness legend!!!:7 Thanks for posting the sampler! I was wondering if you could post one for me, or for those of us that only have your hardcore...

Hey Cathe! Thanks for posting the sampler! I was wondering if you could post one for me, or for those of us that only have your hardcore series??? I enjoy running mixed in with this series for my cardio workouts. I currently have attained my goals and would just like to maintain and keep...

RE: Tomorrow??? SWEET! Thanks for updating us on what you heard! I will def watch too! I thought Cathe or SNM was going to let us know when it was going to be aired - but I will watch tonights news anyways just in case it does happen to be on! :7

Do you know when it will be aired yet??? I can't wait!!!:7 Happy Authoring!

I used to have this problem with extra in my very upper butt/very lower back area. What worked for me was clean eating, cardio endurance, and muscular endurance. I agree with those of you mentioning anything cardio because this is what is going to burn fat. The only thing is it burns fat from...

bumpin for Cathe ;)

Hey Cathe! Happy Mother's Day yesterday and glad to hear of your successful progress! I was wondering and hoping;) if you could put together a workout program for me that includes your Hardcore series and running. I just have your Hardcore (and LOVE it by the way!) and enjoy running 2-3...

bumping for Cathe ;)

Hi Cathe! I just read the post about biking for trimmer legs and have a question... how do you achieve trim (more so than muscle bulky) legs with running? I know running is a great workout for the legs, but sometimes I feel like my legs bulk up rather than become lean and trim. Thanks so...

Just wanted to let you know that I sent it by email, and by private message just now. So hopefully you recieve it one way or another! :7 Thanks a bunch!!!:7

Sure, I will resend it right now ;) Please let me know if it still doesn't go through! Thanks Cathe! You're the best! :7