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  1. catbilly

    HELP! STS started incorrectly

    Hello all, I accidentally started the STS program with mesocycle #3. I used 25lbs set of dumb bells yesterday and feel great today. I only did the first disc of mesocycle#3. Is it okay to do the 2nd disc of this mesocycle or should I go to mesocycle#1? I really feel silly I did this in...
  2. catbilly

    Cathe vs P90X

    Hello, I have many of your work-outs; however, I was wondering how you compare yours to P90X? www.p90x.com Perhaps you can help me with what Cathe work-outs DVDs are equal or better to P90X. I look forward to hearing from you.
  3. catbilly

    Acne

    The more I work out, the more I break-out in blemishes. I feel that I eat well and as clean as possible; however, perhaps you can provide me with an explanation or some pointers. I have been working with your DVDs since May 2006 and ever since, I have broken out more and more. I probably have...
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