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Registering I am so relieved. My 4yr son fell asleep right in my arms seconds before registration was opening and then I realized my Mastercard is with my 17 yr old son. So I scrambled a cc from my DH, put my son on the sofa and returned to complete the registration and come in at 102!!! So...

Hi Cathe, Don't know if this was asked yet by - what type of sneakers are you & the crew wearing in all the STS Cardio workouts? I'm looking to get new sneakers and would like some recommendations. Thank you. P.S. Completed Disc#3 legs week 1 - I loved the bonus leg segment and felt...

A, Great job!! Are you doing the 3 or 6 month rotation? and have you changed your diet since starting STS? This is the first time I'm doing it and I am very excited about just my first week and that I completed it - taking it one day at a time. Monika

MMA boxing I also loved this workout. My little 3 1/2 yr old was jumping around doing the squares with me so fun. The most challenging for me were the core conditioning drills. I see why Cathe stuck to only 5 lb weights in the beginning of core - they intensify with only your own body...

3 or 6 1/2 rotation Hi, I also have decided to start the 6 1/2 month rotation. Just a quick organizing question- When you take notes do you put them in the Workout Manager directly or do you write it on your workout card. I also had a difficult time organizing my equipment. Today while...

Hi Cathe, Today, I did B&G and I just couldn't find my balance on the ab specifically the ball segments. Either the ball kept rolling away or I just couldn't find my balance (a pretty funny sight). Anyway, any suggestions on strengthening my balance/core while still trying to make these...

premixes I recently have found that I like to workout to the premixes - it gives me the choice to pick out a shorter workout or a longer one depending on my time. Please keep those premix options. Thanks - Monika

Happy Birthday Denise!!! Monika

Thank you Cathe for the well wishes!! I've started my Cathe Home RT '09 with Stretch Max and in the afternoon I did 4Day Split Bootcamp premix #4. Loved it!! This evening I'll be doing a step class with you. Yahoo!! Miss you too. See you in an hour on the big screen. ' "I feel your...

Hi everyone, Hope everyone is having a great time! Cathe and crew always gives the best to all the road trippers. I sure miss being there - last year was so much fun and I meet such wonderful people there. Well I'm having a blast at home as well. Early this morning I did Stretch Max...

Just wondering if you thought about putting out a dvd for the silver sneaker crowds.. I would buy it for my mom instantly because I think she would enjoy working out with you and improving her health. She is 78 and pretty active. Just a thought. Monika P.S. I'll miss the road trip but...

I don't need to lose weight, I need to brush up on all my Cathe workouts so that I don't get all frustrated not being able to do the steps. Since I had my DS (today is his 2nd birthday) I haven't been able to workout as often as I wish I could. So, let's all make a committment to workout...

Hi everyone, Don't post much, but I do love to linger. I was a "Catheite" for the 2005 RT but had to cancel last minute because my father was gravely ill and the doctors said he would not make it. My father had a long recovery and I am happy to say that he was able to celebrate his 83rd...

Hi Mary Ann Just sent you an email. Forgot to include my email address.

Hi Sarah, I have been on Mirena now for over 1 yr and I love it. I have no periods or cramps. I told my ob/gyn I didn't want any hormonal pills or IUDs and she assured me that Mirena is very effective, the small amt of estrogen is strictly restricted to the area it's located in and I would...

Lorrayne, 1) Attending 2) Attending

Hi, I'm 36 going on 37 on July 22nd!!!! Monika

Hi Kim, I'm so excited about this road trip! I'm from Stamford, CT. Where abouts CT are you from? I started working out with Cathe since the Hardcore Series so I'm quite new and I'll definately have to brush up on my step - I just mastered Low Max but this road trip will definately encourage...