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Aww I love this thread! You are all very lucky women, as am I.

I agree with you on Shape & Fitness - don't waste your money! I really enjoy Muscle & Fitness Hers. I've learned a lot of helpful diet information and their training tips are great.

Great thread! Thanks so entirely much Debbie for taking so much time out of your schedule to offer your *very* helpful and knowledgeable advice. You are so truly appreciated by all of us.

Thank you - I'm going to give that a shot and see where it gets me. Can't hurt, right?! Have a great night and thanks again!!

Thank you ladies :) Debbie, what do you think of maybe me changing things up a little bit and inserting a few shorter HIIT workouts in? As it presently stands, I do longer, mostly high intensity workouts during the week so I wonder if doing 1 or 2 shorter bouts of cardio would benefit me at...

Congratulations on your little angel!!

Congratulations Melanie!!!!!! You are truly blessed and deserve a happy and easy pregnancy! I hope you don't mind me asking - is this a natural occurrence of twins or were you on any meds? The reason I ask is because I've been on multiple rounds of clomid with no success yet.... Lots of hugs...

Agreed!! I thought I was the only "clock watcher"! Eating has become more a part of my "schedule" I guess you could say and that makes it less enjoyable. (Or at least I find...)

Hi Gerry - I revisited pyramids after about 6 months and I'm sad to say I had a hard time matching Cathe's weight on the chest fly / press so I just decreased my weight for that section. I still do feel it in my chest pretty good today so I'll just keep at that weight until I can do it comfortably.

I know it's a weird title but I am sooo grateful when Fit tv airs workouts that I don't own! Last week my prayers were answered when they showed Step Blast, Step, Jump & Pump, Cardio & Weights & Rhythmic Step. I am also elated when they show IMAX 2. I have soooo much fun with these and burn a...

Me too! You can do everything with these things!

Great Shannon! Looks like you found an effective formula!

You're the best Debbie! (But..I bet you already knew that!) Thanks so much.

I am 27 years OLD, haha - boy do I feel like it when I step out of bed in the morning!

Good luck Shannon. Keep us informed on your progress!!

Heidi - Sending warm hugs and strength your way.

Hi Debbie - sorry to bother you. You actually helped me over a year ago as I started out on this journey towards physical happiness :) You pointed me in the right direction with my fitness goals and I've made great progress. However, I've been stuck in a rut and getting very frustrated...

I know the feeling of waking up and being excited about something special (like a banana!) and it being gone. It can really put you in a cranky mood, haha! That's another favorite breakfast of mine - a La Tortilla Factory low carb wrap spread with a tablespoon of natural peanut butter and a...

I eat 6 meals per day. Breakfast is usually around 300, lunch is around 300 and dinner is probably the same, maybe a little more. My mid-morning snack is around 10am and usually consists of a cheese stick and some carrots and then my afternoon snack is around 4pm and is a protein shake and an...

Thanks - yes I do eat very clean (well...I'm not perfect haha) most of the time. And I agree - it's not worth it for the small amount of immediate gratification. I'm also having a hard time because I feel "stuck" in my current routine. It seems like I've been in a rut trying to take off these...