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Hi ladies! Tonight was a leg workout but I took a break from the Ripped series to try a new workout. Tonight's WO was The Firm Lower Body Sculpt I, Fast & Firm Series. I followed it with 100 squats using a 9 lb body bar and 100 glute squeezes. I then went for a 20 min walk/jog. The Firm...

Hi ladies! Popping in for another quickie! (I know, what else am I good for these days?!? :p) I have been extra busy with work but still getting my workouts in. Can't remember when I posted last so I will spare you the previous workout updates. Tonight's WO was Get Ripped biceps twice...

Hi ladies! Sorry to be short yet AGAIN! Tonight's WO was Get Ripped triceps twice through. I received Killer Kicks w/ Violet Zaki from Netflix, so I did it. Yawn. I did all of it, but I am sending it back to Netflix tomorrow-it had a very short stay! It's a very slow moving workout. Too...

Hi ladies! Quick post again! Sorry, I promise to get caught up! Tonight's WO was Get Ripped shoulders twice through. I like shoulders day---since there is no cardio or abs on the schedule! I followed it with Restorative Yoga for Beginners, Session I with Patricia Walden. This was an old VHS...

Hi ladies! Sorry, I will have to be quick tonight. :( I did Get Ripped Back segment twice through. Followed that with the abs from Prevention Belly, Butt & Thighs WO. For cardio, I did 40 minutes of IMAX 2-substituting jump rope for a couple of the blasts. Have a great night and Hope to...

Lora-Is the new 10 min solutions one with Amy Bento? I just got that one and I really like the ab segment-it's tough! I will be interested to hear about your experience with Prevention DVD and trying hand weights-it does make it look like it's tougher in a few places.

Back again! I looked over the rotations I had and nothing jumped out at me. I decided to go back to Jari's one body part per day + abs and cardio. Tonight's WO was chest segment twice through on Get Ripped. My chest was on fire! I forgot how much I like working this way and really...

Hi ladies! Didn't get my workout in or get to go to the ATL Cathe GTG. :( We had carpet cleaners come in at work and they were there for a lot longer than I expected. Kinda' threw a big wrench in my day. I ended up being at work most of the day. DH was nice enough to keep me company. Not...

Hi ladies! Off to work in a few.......wwwwwwwwaaaaaaahhhhhhhh! :( Lora-Glad your tickets are coming in! :) I will find that Ravi & Ana info that said they were filming-I may have read it wrong. That caramel apple sounds delish! Enjoy a bite for me! Have a great day! I will BBL!

Christine- Thanks for sharing! That was great! Showed DH this morning and he thought it was a riot, too!

Hi ladies! Sorry to be MIA yesterday! Last night, I still managed to fit in a workout. I did Turbo Jam 20 min workout, followed by 10 Min Solution Yoga, Ballet and Pilates segments. Man, those Pilates abs were tough on that one. The ballet was really hard too. I always thought of that...

Hi ladies! Tonight's WO was Turbo Jam Cardio Party #1 followed by Ab Jam, Floor segment only. Now that I have returned to working out consistently, I have got to get myself back into some kind of rotation pretty soon. Kel-Yikes! 4 a.m. awakenings are no fun! Our pups want to get up...

Hi ladies! Quick post again but I will try to get in some personals this time. Tonight I did Muscle Max. I don't think I have done that one any time recently. It was tough. I had the intention of doing the Timesaver premix. After a couple of the leg exercises, my legs were out of energy...

Hi ladies! Quick post tonight. I am tired and hungry! NOT a good combination. Tonight's WO was Shape Bikini Body BootCamp segments 1 & 2. Segment 1 was interval cardio for 30 mins. I liked it! Segment 2 was compound weight work for 30 mins. :( I think I am beginning to dislike functional...

Hi ladies! Back again! I walked for 30 minutes with DH today, which was nice! :) My shoe rubbed my ankle pretty badly and I found out when I got home that I had been bleeding. :( I still wanted to continue working out, but knew I needed to give my ankles a break and find a workout without...

Morning, ladies! Off to breakfast with DH and my usual grocery store run. Not sure what is on tap for today. Maybe another long walk, since I don't get to get in much of that during the week and the weather is so wonderful! I'll have to see what is going on with my hip and whether or not it...

Hi ladies! Tonight's WO was 2 hours of walking & jogging. For one hour, I alternated walking to one song and jogging to two songs. For the next hour, I just stayed with walking. It was so perfect outside, I couldn't help but continue. I really worked on my pacing when I was jogging and...

Hi ladies! No WO for me tonight. Went to eat Mexican food with DH after work and picking up Lenny from the vet. It took me almost 2 hours to get home tonight. Traffic is just unbelieveable on Fridays! I don't think I pushed hard enough on the Barry's last night, since I wasn't sore where I...