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Hi Cathe, thank you do much for doing this! I have 2 questions. 1). When doing push ups my wrists really hurt. I've rec'd suggestions from others on the message boards and I'm going to try to use hand weights when doing push ups. (Although I don't see how that will work with the traveling...

Usually I put a rolled up towel under the heel of my palm to raise my wrists a little, which seems to help. I'm new to Cathe and starting to do the new LIS series. The pushups are so fast (ie mount climbers into pushups) or we are traveling doing push ups that the towel idea doesn't work. Is...

Thank you so much for all the hard work!

I would love this information as well!

I downloaded the bonus but it is only 3 min of back lunges. Is this correct? I tried downloading it again but the same thing happened. It just seemed odd to me that this was it. Thank you!

I agree!!!

Sounds interesting! About how much was it?

I'm interested in people's response also. I keep going back and forth, I can't decide. They are such a good price right now it's hard to pass up. But if they are that awkward to use, then I don't know. Decisions decisions!

I loved the pointers too and I think pointers for the new series would be really helpful as well. I would also appreciate if Cathe could talk about using weights in videos, and how often to give rest in between. For example-I always thought that you were supposed to give 48 hrs of rest in...

I have finally done pretty good the last couple days. I have been tracking my eating and have stayed under my goal. As far as exercises I have done Turbo Barre (could only do 42 min, thought I was going to die), MMA Fusion, MMA Boxing, and jogging. I was pretty sore yesterday so took a rest...

Oops! Hit send too quickly. Anyway, I can't believe how purple my face is and how long it stays that way after my workout. And Cathe does the ENTIRE workout, in perfect form, AND still able to talk! She is unbelievable!!!!

I have been thinking that with every video of hers! I am purple by the end of every video, and she is

I got up and did 42 minutes of Turbo Barre. I thought I was going to die. Hopefully I can finish it this afternoon. Just having a banana before working out is not cutting it, I thought I was going to get sick. Oh well, at least it was something!

Hi guys. I haven't read through all the posts but I would like to join the group. I'm hoping it will give me the boost I need to get moving. If I'm not perfect in my eating or working out, then for some reason I stop doing everything for the week. Instead of starting again the next day I tell...

I would love one too!

I emailed customer service but haven't heard anything yet (I know they are super busy right now). I thought I would try asking here since tomorrow is the last day for the special. I am going to order a bunch of downloads (and get 50% off). Am I able to also use the 15% discount as well? I...

Does anyone know if STS Total Body is included in the download bundle? Thanks!

We were joking with each other, relax JeanneMarie

Try Amazon, that's where I got mine

My husband and I just talked about this last night! He saw a woman with muscles-he said if I get arms like that he won't sleep with me anymore. I asked why. He said cuz he doesn't want to be with someone who is stronger than him. I shrugged my shoulders and told him that he then needs to step...