I've been interested in this set too, but I'm a little confused. Is it a total body work out or just a core workout? I'm going to be starting STS and I'm wondering how this would fit in. I really need to strengthen my core, but don't want to overwork my muscles from doing STS at the same...
I tried a couple things before I found what finally worked for me. I get up at 4 am and there was no way I was going to get up earlier just to eat something! When I get up I cut up an apple and put a tbsp of peanut butter on the plate. I eat that while I'm getting ready for my workout...
The reason they are the same prices is because you can make the premixes yourself with the workout blender (but I'm still having issues and can't get it to work). You can look in the workout manager and see what chapters are in different premixes, and then make it with the blender. Hope it...
Last year I went back and forth on whether I should get DVDs or downloads. I ended up getting the downloads because there is a deal that the more downloads you order the greater discount you get. I loaded up and pretty much got all the videos I had wanted! Santa gave me Apple TV for Christmas...
When I downloaded mine it took 5-7 min to download. A tip I read was not to do it wirelessly. I plugged my laptop into the router and it worked great (when I tried it wirelessly it kept freezing on me). Hope that helps a little
I always had a medical problem called Flat Buttitis. I did Gym Style legs (the other two in the series also) as well as Muscle Max each week for about a month and I noticed that my butt was becoming rounder! There might be a cure yet!
I bought 5 lb ankle/wrist weights. The guy kept going on and on about how heavy the box was. Asked if I needed help out. I said no, I got it. He told me to be careful carrying it out. ?????
Another time I went into sports authority to buy the bowflex dumbbells. The guy kept talking to my...
I started with the DVDs, then went to live classes because I liked it so much. Check to see if your library has any of the DVDs, that way you can try it out before spending money on it.