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Anybody have a moment to describe the premix?

I have the Low Impact Series and have Supercuts and All Out from the XTrain series. I'm thinking of now buying XTrain Bi's and Tri's and Chest, Back and Shoulders, but I noticed on the video clips that Cathe incorporates the stability ball alot. My least favorite workout from the Low Impact...

Wow, thanks so much for the info ladies! I must be spacing, because I can't think of what CCC is . . . .

I need a suggestion on a good 30 minute cardio premix without step bench . . . I have alot of Cathe's DVD's, but don't use the premixes as much as I should. I need a staple for when I am very short on time. Any suggestions?

Hi Cathe: This isn't a question, I just wanted to share something this you. I'm a long time user of your products and I still pull out PUB every now and again. It's an oldie, but goodie. Anyway in the stretch segment when we're laying over the stability ball and you say "let it all go", it...

I was just saying to a friend today that I'd like to get a stability ball for sitting at my desk thinking it would be better than sitting in a chair. Read the research and it does not appear to the be the case, so will pass on that. I get up from my desk frequently, but am still basically...

Afterburn is excellent in my opinion and one of my favorites. I no longer do Slide and Glide because it does a number on my knees for some reason.

I have always admired Lorraine and Jai for their incredible looking legs, so toned and muscular. Have they ever shared their routines and how they get those phenomenal legs? I would love to know.

Thanks so much for all the feedback and the varying opinions! I tend to think it's not going to be my thing, but it wouldn't hurt to check out a DVD at the library just for the heck of it.

Yeah, I'm not a member of a gym, so it would mean buying a DVD. So, figured I'd do a little research before investing.

I have had the same problem for years. My right bicep and tricep tend to be bigger than the left. I'm right handed, so I'm sure some of it is that I utilize my right more for carrying things, etc. I've tried to do extra reps on the smaller side, but have never really been able to get it to...

Zumba seems to be very popular, although I've never tried it and not sure if it's my thing. I don't typically like heavily choreographed or dancy step DVD's, for instance and prefer more athletic moves. I did see an infomerical and everyone was really sweating though. Any diehard Cathe fans...

Gotcha, thanks. I'll probably wait to hear feedback from other folks before buying. Good luck!

I saw the details from Cathe of Crossfire and it appears that some of it is low impact and she compares it to Afterburn. Just wondering if anyone knows if it includes high impact as well. I am trying to avoid any high impact workouts. Thanks!

I was reading the reviews on Collage Video and they are great for the equipment itself, although several people commented that Jessie is annoying and never stops talking. LauraMax, I would love to hear your feedback on the DVD's that came with the the Step 360. Also wondering if anyone knows...

Me too! My standing leg always gets super burned and the active leg doesn't feel that much. It never occurred to me to add an ankle weight, but I think I might try it on the active leg for some exercises to see how it feels. It'll have to wait until I'm feeling super pumped though, since it's...

I use a kitchen chair that is just the right height and it works great. I think if you have something that you can use that's the correct height, you don't need to invest in the equipment unless you want to.

No offense taken! Thanks so much for your feedback. No hose for me!

I could use some input ladies. Attending a friend's wedding as a guest soon and not sure if I should wear pantyhose or not. My preference would be to wear them since my legs are totally white. I have some nice sheer ones with no toe line. My shoes are slingbacks with peeptoes. Anyway, if it...

Thank you!!!